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Home » Tips & Tricks for Fussy Eaters » 20 Kid-Friendly Soups!

20 Kid-Friendly Soups!

October 11, 2018 by Ciara Attwell, Updated November 12, 2020

20 delicious winter warming soup recipes that kids will love!

20 kid-friendly soup recipes

As the weather here in the UK is turning distinctly autumnal, I find myself craving great big bowls of warm comforting homemade soup.

Soup might not be something that you would normally associate with kids but here are a few great reasons why soup can make a really delicious and nutritious meal for the whole family:

Sneaky Veg!

Sometimes getting your kids to eat enough vegetables can be a real struggle. Soup is a really easy way to include some additional veg into their diet without them even knowing it’s there. Great for picky eaters.

Hydration

Soup always contains a good amount of water so is great for keeping everyone hydrated in the colder months when the desire to drink plenty of water is often less.

Super Nutritious

With vegetables, pulses or meat being the main staples of most soup recipes, it’s an easy way of ensuring your family get plenty of vitamins, minerals, fibre and protein in their diet in one easy bowl!

Economical

Depending on the ingredients you choose, homemade soup can be a really cheap but satisfying meal to feed whole family without compromising on taste!

Great comfort food for those sick days!

Not only a great way to get plenty of nutrients and water into the “patient” when they are feeling poorly, soup is easy on those sore throats and congested noses!

In an attempt to ready myself for the ensuing colder months here are my top 20 Kid-Friendly Soup Recipes!

Roasted Tomato & Red Pesto Soup

A delicious and comforting Roasted Tomato and Red Pesto Soup, super easy to make and served with Cheddar Cheese Soldiers.

Slow Cooker Chicken Noodle Soup

This slow cooker chicken noodle soup comes together super quickly and then you ignore it while it cooks for supper.

Green Goblin Halloween Soup

Not just for Halloween this simple but really healthy Spinach Soup recipe is perfect for your little ghouls!

Vegetable Beef Soup

Delicious, healthy soup using ground beef that kids and adults will enjoy.

Ham & Egg Noodle Soup

Use up leftover ham from your Sunday roast to make this delicious and healthy Ham and Egg Noodle Soup. A quick and easy meal idea for a Monday!

Easy Carrot & Parsnip Soup

This soup is very child friendly – it’s lovely and sweet with just a hint of curry flavour, and most importantly it’s packed full of healthy vegetables!

Easy Minestrone Soup

A super easy Minestrone Soup recipe, ready in just 15 minutes. A perfect winter warmer for the whole family!

Cream of Potato Soup

Delicious, filling and comforting Cream of Potato Soup, a traditional recipe from the 1960’s 

Slow Cooker Italian Meatball Gnocchi Soup

A delicious, warm and comforting Italian Meatball & Gnocchi Soup recipe. A super easy family meal made in the slow cooker. Minimum effort, maximum taste!

Pea & Broccoli Soup

Simple Pea and Broccoli Soup. So easy that a child can make it – with free downloadable recipe sheet suitable for cooking with your kids.

Chicken Zoodle Noodle Soup

Warm and comforting, this homemade chicken noodle soup recipe has added courgette noodles (zoodles!) for an extra hit of nutritious veg!

Potato, Pea & Mint Soup (Mean Green Soup)

This basic soup can be varied with whatever vegetables are in season. Swap potato for sweet potato, butternut squash or pumpkin, and onions for spring onion or leek.

Spiced Butternut Squash Soup

A deliciously warming and lightly spiced soup made with butternut squash and coconut milk. Vegan friendly!

Kid Friendly Taco Soup

Easy and inexpensive taco soup that kids love!

Beetroot & Carrot Soup with Feta Cheese

A delicious and vibrant kid-friendly soup made with raw beetroot, carrot and potatoes, garnished with creme fraiche and crumbled feta cheese

Pumpkin Peanut Butter Soup

Do you know how to make pumpkin soup better? You add peanut butter. I kid you not Pumpkin and Peanut Butter Soup is a total game changer.

Courgette & Chicory Soup

A very easy soup recipe that can be served with cream cheese, herbs and homemade croutons.

Loaded Potato Soup

This Loaded Potato Soup tastes like everything you love in a loaded baked potato. All the flavors of the warm potato, butter, salt, pepper, and all the toppings combined together in a soup that’ll warm you up as you take each bite.

Carrot, Parsnip & Ginger Soup

Creamy, Vegan & Comforting!

Tomato Soup For Kids

Low in salt and with no added sugar it is perfect for kids.

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Filed Under: Recipes, Tips & Tricks for Fussy Eaters Tagged With: easy soup, hidden vegetables, slow cooker, soup

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Comments

  1. Carolina says

    February 20, 2019 at 2:33 pm

    Made the green goblin soup and it was delicious. Can’t believe my 5 year old ate it as well. Amazing!!!

    Reply

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Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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