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  • Fussy Eating Guide
  • Recipes
    • Breakfast Recipes
    • Lunch At Home
    • Lunchbox Ideas For Kids
    • Family Meals
    • Easy Snack Ideas For Kids
    • Cake & Bread Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes For Kids
    • Airfryer Recipes
  • By Diet
    • Gluten Free Recipes
    • Dairy Free Recipes
    • Egg Free Recipes
    • Nut Free Recipes
    • Vegetarian Recipes
    • Vegan Recipes
  • Products
    • Cookbooks
    • APP
    • Pick Plates

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  • Fussy Eating Guide
  • Recipes
    • Breakfast Recipes
    • Lunch At Home
    • Lunchbox Ideas For Kids
    • Family Meals
    • Easy Snack Ideas For Kids
    • Cake & Bread Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes For Kids
    • Airfryer Recipes
  • By Diet
    • Gluten Free Recipes
    • Dairy Free Recipes
    • Egg Free Recipes
    • Nut Free Recipes
    • Vegetarian Recipes
    • Vegan Recipes
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    • APP
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About Me

Hello, I'm Ciara, founder of My Fussy Eater and mum to Aoife (aged 8) and Finn (aged 5). I started this blog in 2014 in an attempt to get my very fussy eating daughter, then aged 3, to eat a better and more varied diet and to put some fun back into meal times.

My Fussy Eater Recipes

Since then I have shared almost 1,000 recipes on this site and My Fussy Eater has fast become one of the leading family food blogs in the UK and Ireland. My aim is to help frustrated parents, grandparents and carers introduce their reluctant eaters to mealtimes that are not only healthy but also fun.

My recipes range from nutritious breakfast options to school lunch ideas, simple but delicious evening meals and healthy snack options too.

You can find all of my recipes here but if you prefer to watch them in video format then check out Instagram and TikTok

My Fussy Eater Cookbook & App

In 2018 I published by first cookbook and also launched my App on the App Store and Google Play, both of which have been Number 1 Bestsellers.

I have since published two more cookbooks and you can read a little more about them here.

So whether you prefer to get your recipes online, in App format or the old fashioned way in a cookbook, I have something to suit everyone!

Pick Plates

During my time learning more about fussy eating, I've come to appreciate the importance of food presentation for children. The food itself is a big factor in picky eating but I truly believe that the manner in which it is presented can be vital in how that food is perceived by a child.

Divided or compartment plates can really help to give children choice and control over their food, promote balanced meals and snacks and very importantly make food fun and appealing.

In 2020 I launched Pick Plates, a new business selling these fun divided plates for kids and other feeding accessories. Ideal for getting your fussy eaters to eat a better and more varied diet.

We have since expanded into more mealtime products for kids including Lunchboxes, Snackle Boxes and Bento Accessories Kits

Learn more about Pick Plates and all our products here

Say Hello!

I always love to hear from readers so please do contact me if you have any questions or comments. I'm also very active on social media, especially on Instagram, so pop on over there and say hello!

I also have a very lovely and supportive Family Food Facebook Group. It's a great place to seek help and advice from other parents and also share meal time wins and recipes too.

Welcome!

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids!

More about me

Most Popular Recipes

  • A delicious mild chicken curry recipe suitable for kids and packed with hidden vegetables likes carrots, courgette, cauliflower and red pepper.
    Hidden Veg Chicken Curry
  • Tasty ham and cheese savoury muffins with a sneaky serving of hidden veggies, perfect to make ahead and freeze for school lunchboxes during the week.
    Ham & Cheese Muffins
  • A tasty and mild Chilli Con Carne recipe for kids that's packed full lots of vegetables too!
    Chilli Con Carne for Kids
  • A delicious tomato based pasta sauce packed with lots of hidden vegetables
    Hidden Veggie Tomato Sauce

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