15 Delicious & Healthy Grab-and-Go Breakfast Ideas for Teenagers. Perfect to hand to them as they rush out the door in the morning!
Breakfast time in a lot of family households can be a rushed and stressful time with everyone trying to get ready for work, school or college.
If you have a teenager in the house then the likelihood of them actually getting out of bed in plenty of time to consume breakfast at home before they leave can be pretty slim!
The teenage body experiences loads of physical and hormonal changes so it’s really important that this is supported by a healthy and balanced diet.
With breakfast being said to be the most important meal of the day but most teenagers wanting to sleep in until the last possible moment or being “too busy” to make themselves breakfast, then the solution surely comes in the form of a grab and go breakfast that they can pick up on the way out the door and eat on the go!
We’ve put together our favourite 15 Healthy Grab & Go Breakfast Ideas For Teenagers!
If you try any of my recipes, please do leave me a comment below! You can also share your pictures with me on Instagram. I always love to see your creations!
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