
15 Delicious & Healthy Grab-and-Go Breakfast Ideas for Teenagers. Perfect to hand to them as they rush out the door in the morning!

Breakfast time in a lot of family households can be a rushed and stressful time with everyone trying to get ready for work, school or college.
If you have a teenager in the house then the likelihood of them actually getting out of bed in plenty of time to consume breakfast at home before they leave can be pretty slim!
The teenage body experiences loads of physical and hormonal changes so it’s really important that this is supported by a healthy and balanced diet.
With breakfast being said to be the most important meal of the day but most teenagers wanting to sleep in until the last possible moment or being “too busy” to make themselves breakfast, then the solution surely comes in the form of a grab and go breakfast that they can pick up on the way out the door and eat on the go!
We’ve put together our favourite 15 Healthy Grab & Go Breakfast Ideas For Teenagers!
HEALTHY GRAB & GO BREAKFAST IDEAS FOR TEENAGERS
15 Delicious & Healthy Grab-and-Go Breakfast Ideas for Teenagers. Perfect to hand to them as they rush out the door in the morning!
Baked Nutella Oat Bars
Easy Nutella Oat Bars made with just four simple ingredients. A delicious breakfast idea kids will love!
Baked Berry Oat Bars
Delicious soft oat bars made with just 5 ingredients perfect for breakfast. Egg free and easy to make dairy and gluten free too.
Coconut & Almond Breakfast Bars
Delicious gluten and dairy free Coconut & Almond Breakfast Bars. The perfect recipe to batch make at the weekend for a grab-and-go breakfast during the week!
Airfryer Breakfast Roll
The easiest breakfast roll recipe ever; bacon, egg and a bread roll all cooked together in the airfryer!
Bacon, Cheese & Chive Egg Muffins
The whole family will love these delicious Egg Muffins packed with streaky bacon, cheddar cheese and chives!
Healthy Chocolate Breakfast Cookies
Chocolate cookies for breakfast? Yes please! These healthy cookies are packed full of slow releasing carbs, fibre and nutrients, helping to keep you and your family full until lunchtime!
Strawberry Quinoa Breakfast Bars
A delicious and filling breakfast bar recipe, packed full of healthy ingredients such as quinoa, oats, bananas and strawberries. These bars make the perfect nutritious start to the day for the whole family and are a great grab and go breakfast!
Blueberry & Lemon Weetabix Muffins
Delicious breakfast muffins made with Weetabix and wholemeal flour, flavoured with blueberries and lemon. Perfect for an instant breakfast for kids and adults too!
Peach Quinoa Breakfast Bars
Delicious and so easy to make, these Quinoa Breakfast Bars are made with Princes Peach Slices. Ideal for grab-and-go breakfast on busy mornings!
Superfood Breakfast Muffins
Healthy breakfast muffins packed with superfood ingredients such as manuka honey, chia seeds and flaxseed.
Fruit & Nut Breakfast Cookies
Sweetened with bananas and a little honey, these Breakfast Cookies are packed with slow releasing carbs and fibre too. Perfect for feeding your family on busy mornings!
Blueberry Oat Breakfast Bars
These freezable oat breakfast bars are packed with brain boosting blueberries and are super easy to make!
Spiced Pear & Oat Breakfast Muffins
Warming and fruity these spiced pear breakfast muffins are gluten free, dairy free and refined sugar free.
Carrot, Apple & Oat Breakfast Cookies
Vegetable Cookies?! A delicious breakfast cookie recipe, packed full of healthy oats, carrots, apples and banana. Great for picky eaters!
Healthy Berry Breakfast Muffins
Delicious and filling Berry Breakfast Muffins packed full of healthy ingredients including oats, yogurt, coconut oil, banana and apple sauce.
Pea & Sweetcorn Egg Muffins
These pea & sweetcorn egg muffins make a delicious grab-and-go breakfast. Perfect to make in advance!
Fruity Breakfast Muffins
Delicious and hearty Fruity Muffins made with filling and nutritious ingredients, perfect for a grab-and-go back
Oat & Banana Breakfast Cookies
These Oat & Banana Cookies are about as healthy and tasty as they come. In fact they are so healthy, they are good enough for breakfast!
If you try any of my recipes, please do leave me a comment below! You can also share your pictures with me on Instagram. I always love to see your creations!
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