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Home » Nut Free Recipes

Nut-Free Recipes

  • A delicious festive take on the classic sausage roll, made instead with turkey mince, cranberry sauce and brie. These mini pastry rolls will make a fantastic appetizer of party snack this Christmas!
    Turkey, Cranberry & Brie Rolls
  • Have some fun with festive baking and make these Christmas Tree Chocolate Cake Pops. They are really easy to make and the kids will absolutely love decorating them!
    Christmas Tree Chocolate Cake Pops
  • A delicious dairy, gluten and refined sugar free festive Gingerbread Ice Cream. The perfect healthy snack for the Christmas season!
    Gingerbread Ice Cream {Free From Christmas}
  • A healthy festive Chocolate Mint Mousse made with avocado and banana. It's also dairy free and refined sugar free!
    Healthy Chocolate Mint Mousse
  • How do you get your family to eat brussels sprouts? By making these super delicious Bacon & Parmesan Brussels Sprout Skewers!
    Bacon & Parmesan Brussels Sprout Skewers
  • Movie nights are not the same with popcorn! Whip up this delicious sweet Raspberry & Vanilla Popcorn in the microwave in just 3 minutes. No oil needed!
    3 Minute Raspberry Vanilla Popcorn
  • A quick, easy and super tasty Thai Red Curry recipe with prawns that's mild enough for kids. A new family favourite for sure!
    Thai Red Prawn Curry
  • Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!
    Spinach & Cheese Savoury Lunchbox Muffins
  • Raspberry Jam Straws! A delicious sweet treat that the kids will love and are so easy to make!
    Raspberry Jam Straws
  • For a delicious, filling and healthy lunch try these Sweet Potato Frittata Slices. Super easy to make!
    Sweet Potato Frittata Slices
  • Packed with chicken, hummus and veggies this Club Sandwich makes a really tasty and healthy lunch recipe for kids!
    Club Sandwich for Kids
  • Delicious Banana & Egg Mini Muffins made with just three natural ingredients. Perfect for baby weaning and toddler finger food too!
    Mini Banana & Egg Muffins for Baby Weaning
  • These Butternut Squash Fritters make a delicious and comforting lunch or dinner the whole family will love. They're also a brilliant way to get some veggies into your picky eaters!
    Butternut Squash Fritters
  • A simple but delicious Greek Salad Linguine recipe, quick and easy to make and can be eaten hot or cold!
    Greek Salad Linguine
  • A really quick and easy vegetable laksa recipe, perfect for a healthy and delicious lunch for busy parents!
    10 Minute Vegetable Laksa
  • A delicious and kid-friendly Cheese & Tomato Risotto recipe, cooked in the oven to make it super easy!
    Baked Cheese & Tomato Risotto
  • Have some fun with sausages and make these Monster Hot Dogs with red cabbage slaw. Perfect for Halloween or Bonfire Night!
    Monster Hot Dogs with Warm Red Cabbage Slaw
  • Sweet Potato Chocolate Cake
  • A quick and easy recipe perfect for picky eaters; Creamy Avocado & Spinach Pasta with a no-cook sauce!
    Creamy Avocado & Spinach Pasta
  • A delicious recipe for smoky baked chipotle meatballs topped with mozzarella and a review of Spontex Fizz Express tablets!
    Smoky Meatball Mozzarella Bake + Spontex Fizz Express Review
  • A healthy chocolate shake for kids packed with energy boosting chia seeds!
    Healthy Chocolate Chia Shake
  • A quick and easy sausage pasta recipe for kids using new Debbie & Andrews Perfect Little Kids Chipolatas
    Quick Sausage Spaghetti For Kids
  • A delicious and easy recipe for Nasi Goreng, finished off with a crispy fried egg!
    Nasi Goreng
  • Green Goblin Halloween Spinach Soup
  • A quick and easy dinner recipe made using just 5 simple ingredients!
    Garlic Butter Prawn Tagliatelle
  • A delicious family friendly Turkey Burger packed with spinach and feta!
    Feta & Spinach Turkey Burgers
  • Bat Blood Smoothie! A fun and healthy snack for kids that's perfect for Halloween!
    Bat Blood Smoothie - Halloween Smoothie for Kids
  • Delicious crispy baked salmon nuggets made using Norwegian Salmon
    Crispy Baked Salmon Nuggets
  • A delicious and nutritious baby food puree recipe made with spinach, avocado and cous cous
    Spinach, Avocado & Couscous Puree Recipe
  • A delicious and healthy lunch time recipe; Chicken & Avocado Mayo Wrap. Perfect for kids and adults too!
    Chicken & Avocado Mayo Wrap
  • Delicious and mild Broccoli & Goats Cheese Muffins, perfect for kids' lunchboxes or to take out and about as a snack!
    Broccoli & Goats Cheese Muffins - St Helen's Farm
  • Delicious and nutritious Cottage Cheese Pancakes packed full of protein, slow releasing carbs and with no refined sugar. The perfect healthy breakfast or snack the whole family will love!
    Cottage Cheese Pancakes
  • Don't eat eggs or have an egg allergy? Don't worry, in this video I'll show you how to make a very simple egg substitute using ground flaxseed and water. Vegan friendly too.
    How To Make Flax Egg
  • A healthy twist on an old family favourite. This Cauliflower Mac & Cheese is packed with hidden veggies that the kids can't see or taste!
    Cauliflower Mac & Cheese
  • Delicious veggie nuggets packed with lentils. These make brilliant finger food for kids and toddlers! My Fussy Eater blog
    Lentil Veggie Nuggets
  • Delicious, super easy to make and refine sugar free, kids will love this healthier Strawberry & Peach Chia Seed Jam recipe!
    Strawberry & Peach Chia Seed Jam
  • Babies will love this deliciously sweet combination of strawberries, watermelon and oats. The perfect summer meal for a weaning baby or toddler!
    Strawberry & Watermelon Baby Porridge
  • Chocolate cookies for breakfast? Yes please! The cookies are packed full of slow releasing carbs, fibre and nutrients, helping to keep you and your family full until lunchtime!
    Healthy Chocolate Breakfast Cookies
  • Summer is finally here! And I've found a way to make easy, cheap and healthy ice pops using just one ingredient... fruit juice!
    Fruit Juice Ice Pops
  • A quick, easy and super healthy summer salad recipe. I've spiralized carrots, cucumber and apple to make this delicious side salad that the whole family will love! My Fussy Eater blog
    Spiralized Salad For Kids - Carrot, Cucumber & Apple
  • A delicious and super speedy spaghetti recipe made with Bertolli butter and with a hidden vegg
    Gennaro's Speedy Spaghetti
  • Get the kids involved in making their own meals with these super easy DIY Pitta or Naan Bread Veggie Pizzas! | My Fussy Eater blog
    DIY Pitta Bread Pizza for Kids

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Welcome!

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids!

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Most Popular Recipes

  • A delicious mild chicken curry recipe suitable for kids and packed with hidden vegetables likes carrots, courgette, cauliflower and red pepper.
    Hidden Veg Chicken Curry
  • Tasty ham and cheese savoury muffins with a sneaky serving of hidden veggies, perfect to make ahead and freeze for school lunchboxes during the week.
    Ham & Cheese Muffins
  • A tasty and mild Chilli Con Carne recipe for kids that's packed full lots of vegetables too!
    Chilli Con Carne for Kids
  • A delicious tomato based pasta sauce packed with lots of hidden vegetables
    Hidden Veggie Tomato Sauce

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