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Home » Recipes » Summer Fruit Spring Rolls

Summer Fruit Spring Rolls

June 24, 2015 by Ciara Attwell, Updated September 19, 2019

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A delicious and healthy summer fruit dessert and a great twist on the classic spring roll!

A delicious and healthy summer fruit dessert and a great twist on the classic spring roll!

If you are desperately trying to get your kids excited about fruit desserts then this recipe is for you! Not only will this twist on the classic spring roll recipe help to spark your children’s imagination when it comes to their food, it is also a great recipe to get them involved in making. 

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A delicious and healthy summer dessert and a great twist on the classic spring roll!

Summer Fruit Spring Rolls


  • Author: Bianca Carey Spencer
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 1x
  • Category: Snacks
  • Cuisine: European
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Description

A delicious and healthy summer fruit dessert and a great twist on the classic spring roll!


Ingredients

  • 10 paper roll – Rice Paper
  • 1 medium apple
  • ½ mango
  • 1 medium peach
  • 1 kiwi fruit
  • 4 medium strawberries
  • 10 raspberries
  • 1/8 cup pomegranate arils (seed/juice sacs)
  • 5 leaves fresh mint
  • 2 tablespoons honey
  • ½ lime (juice of)

Instructions

  1. Start by chopping your fruit. It is up to you how you chop and present your fruit in the spring roll. I decided to cut the apple and mango in long, thin strips, almost like matchsticks. I then sliced the strawberries and kiwi into rounds and cut the peach into thin wedges. You can leave the raspberries whole. Place all the fruit on a plate ready to make into spring rolls.
  2. Next you will need to prepare the rice paper wrappers by submerging them one at a time in hot water for 2-3 minutes until they are soft and malleable. Immediately transfer the soft rice paper to a large plate and start to fill your spring rolls. Choose either strawberries, kiwi, raspberries or peach to lay down first and then directly onto of your chosen fruit place a few sticks of apple and mango, followed by some pomegranate seeds and a couple of mint leaves. Repeat for each spring roll, making one at a time.
  3. I kept the spring rolls quite small so that they would be easier for young children to eat but you can stuff them so that they are a lot fuller if you wish!
  4. Quickly make the dressing by mixing the honey and lime juice together in a bowl and serve with the fruit spring rolls.
  5. Serve immediately.
1 Serving23326.4 g314.9 mg0.5 g0.1 g31 g3.4 g1.3 g

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Filed Under: Recipes, Snacks For Kids Tagged With: healthy dessert

Comments

  1. Tabitha says

    March 5, 2018 at 12:40 pm

    Really looking forward to trying these in the summer. They look beautiful.

    Reply
  2. Megan @ Meg is Well says

    March 30, 2016 at 2:14 pm

    Such a beautiful way to eat and present food!

    Reply
    • Ciara Attwell says

      March 30, 2016 at 4:19 pm

      Thank you Megan!

      Reply
  3. Renee says

    July 6, 2015 at 9:32 pm

    Those are beautiful and look delicious!

    Reply
    • Ciara Attwell says

      July 6, 2015 at 9:48 pm

      Thank you Renee!

      Reply
  4. Bintu @ Recipes From A Pantry says

    June 25, 2015 at 2:48 pm

    What a brilliant idea Ciara. I love it.

    Reply
    • Ciara Attwell says

      June 27, 2015 at 7:14 am

      Thank you Bintu!

      Reply
  5. Alida says

    June 25, 2015 at 12:54 pm

    Oh this is interesting! It really is a great idea especially for summer!

    Reply
    • Ciara Attwell says

      June 27, 2015 at 7:14 am

      Yes, perfect for summer desserts!

      Reply
  6. Penelope says

    June 25, 2015 at 10:15 am

    They look lovely – I’ll have to try them with the Brownies on holiday!

    Reply
    • Ciara Attwell says

      June 27, 2015 at 7:14 am

      Thanks Penelope. Hope you all enjoy them!

      Reply
  7. Diana says

    June 25, 2015 at 7:49 am

    Love the idea!! Perfect for a summer dessert!

    Reply
    • Ciara Attwell says

      June 27, 2015 at 7:15 am

      Absolutely. They just scream summer don’t they!

      Reply
  8. Nayna Kanabar says

    June 24, 2015 at 9:14 pm

    These little parcels look so pretty with the fruit.I am sure they must have tasted delicious too.

    Reply
    • Ciara Attwell says

      June 27, 2015 at 7:15 am

      They were Nayna. So so good!

      Reply
  9. Nadia says

    June 24, 2015 at 7:48 pm

    Fruit spring rolls?! What a cute and creative idea 😀 I just discovered your website and absolutely love it!!
    Nadia x

    Reply
    • Ciara Attwell says

      June 27, 2015 at 7:16 am

      Thank you so much Nadia! x

      Reply
  10. Dannii @ Hungry Healthy Happy says

    June 24, 2015 at 12:18 pm

    What a great idea! perfect for summer 🙂

    Reply
    • Ciara Attwell says

      June 24, 2015 at 7:14 pm

      Thanks Dannii, yes they are so good for summer. The perfect dessert!

      Reply

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Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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