A delicious and easy Mac & Cheese recipe with hidden courgettes, made in one pot with Arla Organic Free Range Milk. Perfect for picky eaters who don’t like eating their veggies!
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If your kids love plain cheesy pasta but aren’t so keen on veggies, then this is the recipe for you! I’ve created a really easy one pot Mac & Cheese with secret courgette that you can’t see or taste. Perfect for the fussiest of eaters!
I’ve teamed up with Arla Organic Free Range Milk to show you how easy it is to incorporate their tasty and nutritious whole and semi-skimmed milk into your and your family’s diet. Arla Organic Free Range Milk is sourced from British farms where all cows are free range grazed outside on 100% organically farmed land whenever possible.
Benefits of Arla Organic Milk
Choosing organic milk guarantees no artificial fertilisers or herbicides are used on the land as Arla’s organic farmers don’t believe in intervention with nature, making Arla Organic Free Range Milk a great option for you and your family.
Dairy products have numerous health benefits for both adults and children. Did you know that a 200ml glass of semi-skimmed milk provides:
- 31% of an adult’s recommended daily calcium (which is needed for maintenance of normal bone and teeth); and
- 74% of an adult’s recommended daily Vitamin B12 (which contributes to normal function of the immune system)
You can read more about the health benefits of dairy products here.
Why I Love This Recipe
This recipe has fast become one of my favourites and this is why:
1.It’s so easy to make. Everything gets cooked together in one pot which means minimal washing up!
2. It’s super quick, ready in 15 minutes.
3. The ingredients are simple everyday staples like macaroni (or you can use another kind of pasta), milk and cheese.
4. It’s got one portion of veg per serving in the form of grated courgette. The courgette cooks down into the sauce so you can’t see or taste it. Perfect for super fussy kids!
5. This recipe is easy to customise to your liking. Feel free to add in some cooked chicken or ham. You can also change the type of cheese you use or even add in some other veggies too.
I made a video showing what myself and the kids ate on a typical chilled-out Sunday at home, including my quick and easy Mac & Cheese recipe so please do check out that video below. And if you try my recipe let me know what you think!
You can also follow along with Arla Organic Free Range Milk on social media using the hashtag #ArlaOrganic
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If you try my Mac & Cheese recipe please do leave me a comment and a star rating below. You can also share your pictures with me on on Instagram or Twitter. I always love to see your creations!
Disclosure: I have been compensated for my time spent working on this campaign with Arla but all thoughts and opinions are honest and are my own.
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One Pot Mac & Cheese with Hidden Veg
Prep Time: 5 mins- Cook Time: 10 mins
- Total Time: 15 minutes
Yield: 4
Category: Dinner
Cuisine: American
Print Recipe
Pin RecipeDescription
A delicious Mac & Cheese recipe with hidden courgettes, made in one pot with Arla Organic Free Range Milk
Ingredients
- 2 medium courgettes
- 1/2 tbsp oil
- 1 medium onion, finely diced
- 2 cloves garlic, crushed
- 350g macaroni pasta
- 500ml vegetable stock
- 500ml Arla Organic Free Range Whole Milk
- 1/2 tsp dried oregano
- 1 tsp dijon mustard
- 150g grated cheese
Instructions
- Prepare the courgettes by removing the green skin with a vegetable peeler and then finely grating them.
- In a large pan on a medium heat, add in the oil and then the onions. Fry for 2-3 minutes until soft but not browned. Add the garlic and fry for another minute.
- Add in the macaroni, stock, milk, oregano, dijon mustard and grated courgette. Stir well.
- Bring to the boil and then reduce to a simmer for 5-7 minutes until the pasta is cooked.
- Add in the cheese, stir well and remove from the heat.
- Serve immediately.
If you liked this One Pot Mac & Cheese Recipe you may also enjoy these other quick and easy one pot pasta recipes:
Ooh yum, I have made loads of different hidden veg macaroni cheese recipes but I don’t think I’ve ever used courgette.
★★★★★
It’s a really sneaky way of getting some courgette into kids!!
Was great – added some peas & sweetcorn too.
Can it be frozen as have a bit of excess!
★★★★★
Yes it can be frozen!