Smashed Sweet Potatoes with Sundried Tomato & Spinach Pesto

Delicious smashed sweet potatoes topped with sundried tomato and spinach pesto

smashed sweet potatoes with pesto Sweet Potatoes… I love them. Mashed, roasted, chipped, I could happily eat them every day. Unfortunately my fussy eating family don’t share the same kind of enthusiasm and so I am forced to come up with more and more creative ways to encourage them to eat these them!… 

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natural remedies cold and flu kids

Honey Lemon Ginger Jar – Natural Cold & Flu Remedy

A simple homemade cold and flu remedy of Honey Lemon & Ginger infused together in a jar I feel like I am living in the land of perpetual sickness at the moment. We all seem to be taking our turn with the various colds and flu viruses that are flying around and I don’t think… 

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mini coconut banana buckwheat pancakes

Mini Coconut & Banana Buckwheat Pancakes

Delicious gluten and grain free pancakes made with buckwheat flour, coconut milk and banana.  A no egg vegan friendly pancake recipe! It’s Pancake Day. Time to dust off those pancake pans and put your flipping skills to the test! Growing up we celebrated Shrove Tuesday every year and although I absolutely love the traditional crepe… 

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mild chicken coconut curry for kids

Chicken, Coconut & Tomato Curry

A quick and easy cook-from-scratch Chicken, Coconut & Tomato Curry recipe. Super mild and suitable for kids! Who doesn’t love a good chicken curry, especially when it’s cold and miserable outside. Although there’s nothing better than homemade curry paste slow cooked for hours, it’s just not always practical especially when you need to prepare a… 

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healthy red velvet beetroot pancakes

Healthy Red Velvet Beetroot Pancakes

A delicious, healthy and gluten free recipe for Red Velvet Pancakes. Made with no artificial colourings, just beetroot! Beetroot…. it isn’t exactly the sexiest of vegetables is it. We’re probably more used to seeing it in jars, languishing at the back of the fridge so I thought it was time the poor old beetroot got… 

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baked salt and pepper cauliflower bites poppers

Baked Salt & Pepper Cauliflower Bites

Salt and Pepper Cauliflower Bites; a healthy take on a classic chinese dish! What’s your ultimate takeaway craving? For me it has to be anything Chinese, Thai or Japanese. And if we treat ourselves to some weekend takeout the first thing on our order is always Salt & Pepper Chicken. The whole family absolutely loves… 

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e chicken noodle zoodle soup

Chicken Zoodle Noodle Soup

Warm and comforting, this homemade chicken noodle soup recipe has added courgette noodles (zoodles!) for an extra hit of nutritious veg! Hello! I’m back moaning about the weather AGAIN! It is just so so cold in the UK at the moment and we haven’t even got any decent snow to show for it! The kids… 

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