Boost the nutritional value of your family’s dinner with this recipe for skin on baked sweet potato fries!
Kids love french fries. That’s a given! But by making a simple swap and using sweet potatoes instead or regular potatoes, you can increase the nutritional content of your children’s meal. Sweet potatoes have more vitamins A and C, calcium, iron, potassium and magnesium, fewer calories and carbs and more fibre.
The insoluble fibre in the skin of sweet potatoes provides much needed roughage for little bodies and so I always leave the skin on when making my fries. Also it’s so much easier and quicker to make them when you don’t have to peel the skin off!
Get the full recipe HERE
Carly says
March 5, 2018 at 12:29 pmLove the idea of calling them orange chips! My 4yo wouldn’t touch these if I said they were sweet potatoes but amazingly as soon as I told her they were orange ships she woofed them down!
Munchies and munchkins says
June 14, 2015 at 12:54 pmLOVE sweet potato and my eldest always asks for orange chips 🙂
These look delicious.
Ciara Attwell says
June 14, 2015 at 5:01 pmLove that name orange chips!!
Elizabeth says
June 14, 2015 at 6:47 amOh yes PLEASE!!! I love the look of these!
Ciara Attwell says
June 14, 2015 at 5:01 pmThanks Elizabeth. They were so good!
Nayna Kanabar says
June 13, 2015 at 7:56 pmI love sweet potatoes and often make fries or crisps with they. Yours look delicious nad I love the presentation.
Ciara Attwell says
June 14, 2015 at 5:00 pmThank you Nayna. Sweet potato fries rock!