Pina Colada Smoothie

  • Author: Ciara Attwell
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2 1x
  • Category: Drinks
  • Cuisine: European


A healthy version of a Pina Colada Smoothie with a low calorie substitute for coconut milk.


  • 200g fresh or canned pineapple
  • 250ml coconut water
  • 150g low fat natural yoghurt
  • 1 tsp desiccated coconut
  • 3 ice cubes


  1. Peel and chop the pineapple if using fresh.
  2. Put all the ingredients in a blender and blitz until well combined.