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Pina Colada Smoothie


  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2 1x
  • Category: Drinks
  • Cuisine: European

Description

A healthy version of a Pina Colada Smoothie with a low calorie substitute for coconut milk.


Ingredients

  • 200g fresh or canned pineapple
  • 250ml coconut water
  • 150g low fat natural yoghurt
  • 1 tsp desiccated coconut
  • 3 ice cubes

Instructions

  1. Peel and chop the pineapple if using fresh.
  2. Put all the ingredients in a blender and blitz until well combined.