{"id":3727,"date":"2015-06-24T11:12:24","date_gmt":"2015-06-24T11:12:24","guid":{"rendered":"http:\/\/www.myfussyeater.com\/?p=3727"},"modified":"2019-09-19T10:14:17","modified_gmt":"2019-09-19T10:14:17","slug":"summer-fruit-spring-rolls","status":"publish","type":"post","link":"https:\/\/www.myfussyeater.com\/summer-fruit-spring-rolls\/","title":{"rendered":"Summer Fruit Spring Rolls"},"content":{"rendered":"<p style=\"text-align: center;\"><em><strong>A delicious and healthy summer fruit dessert and a great twist on the classic spring roll!<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_003.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3734\" src=\"http:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_003.jpg\" alt=\"A delicious and healthy summer fruit dessert and a great twist on the classic spring roll!\" width=\"640\" height=\"960\" srcset=\"https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_003.jpg 640w, https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_003-200x300.jpg 200w, https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_003-453x680.jpg 453w, https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_003-600x900.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">If you are desperately trying to get your kids excited about fruit desserts then this recipe is for you!\u00a0Not only will this twist on the classic spring roll recipe\u00a0help to spark your children\u2019s imagination when it comes to their food, it is also a great recipe to get them involved in making.\u00a0<!--more--><\/p>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_006-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"A delicious and healthy summer dessert and a great twist on the classic spring roll!\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_006-150x150.jpg 150w, https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_006-320x320.jpg 320w, https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_006-225x225.jpg 225w, https:\/\/www.myfussyeater.com\/wp-content\/uploads\/2015\/06\/Fruit-Spring-Rolls_006-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-pin-url=\"https:\/\/www.myfussyeater.com\/summer-fruit-spring-rolls\/?tp_image_id=3732\" \/>\t\t<\/div>\n\t\t<h2>Summer Fruit Spring Rolls<\/h2>\n\t<hr>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\">Author:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Bianca Carey Spencer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\"><img decoding=\"async\" class=\"detail-icon\" src=\"https:\/\/www.myfussyeater.com\/wp-content\/themes\/myfussyeater\/tr-images\/icon-clock-white.png\">Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 mins<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\"><img decoding=\"async\" class=\"detail-icon\" src=\"https:\/\/www.myfussyeater.com\/wp-content\/themes\/myfussyeater\/tr-images\/icon-clock-white.png\">Total Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\"><img decoding=\"async\" class=\"detail-icon\" src=\"https:\/\/www.myfussyeater.com\/wp-content\/themes\/myfussyeater\/tr-images\/icon-cutlery-white.png\">Yield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\"><img decoding=\"async\" class=\"detail-icon\" src=\"https:\/\/www.myfussyeater.com\/wp-content\/themes\/myfussyeater\/tr-images\/icon-folder-white.png\">Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Snacks<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\"><img decoding=\"async\" class=\"detail-icon\" src=\"https:\/\/www.myfussyeater.com\/wp-content\/themes\/myfussyeater\/tr-images\/icon-flag-white.png\">Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">European<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t<div class=\"tasty-recipes-button-wrap\"><a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.myfussyeater.com\/summer-fruit-spring-rolls\/print\/11296\/\"><img decoding=\"async\" class=\"svg-print\" src=\"https:\/\/www.myfussyeater.com\/wp-content\/themes\/myfussyeater\/tr-images\/icon-print-white.png\">Print Recipe<\/a><\/div>\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t<a class=\"share-pin button\" data-pin-custom=\"true\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.myfussyeater.com%2Fsummer-fruit-spring-rolls%2F\"><img decoding=\"async\" class=\"svg-pinterest\" src=\"https:\/\/www.myfussyeater.com\/wp-content\/themes\/myfussyeater\/tr-images\/icon-pinterest-white.png\">Pin Recipe<\/a>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3>Description<\/h3>\n\t\t\t<p><em>A delicious and healthy summer fruit dessert and a great twist on the classic spring roll!<\/em><\/p>\n\t\t<\/div>\n\t\n\t\t\t<hr>\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<h3>Ingredients<\/h3>\n\t\t\t<ul>\n<li><span data-amount=\"10\">10<\/span> paper roll \u2013 Rice Paper<\/li>\n<li><span data-amount=\"1\">1<\/span> medium apple<\/li>\n<li><span style=\"font-size: 13.3333px\"><span data-amount=\"0.5\">\u00bd<\/span>\u00a0<\/span>mango<\/li>\n<li><span data-amount=\"1\">1<\/span> medium peach<\/li>\n<li><span data-amount=\"1\">1<\/span> kiwi fruit<\/li>\n<li><span data-amount=\"4\">4<\/span> medium strawberries<\/li>\n<li><span data-amount=\"10\">10<\/span> raspberries<\/li>\n<li><sup>1<\/sup>\/<sub>8<\/sub>\u00a0cup pomegranate arils (seed\/juice sacs)<\/li>\n<li><span data-amount=\"5\">5<\/span> leaves fresh mint<\/li>\n<li><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> honey<\/li>\n<li><span style=\"font-size: 13.3333px\"><span data-amount=\"0.5\">\u00bd<\/span><\/span> lime (juice of)<\/li>\n<\/ul>\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_662cc45e8f2d9_cookmode\"\/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_662cc45e8f2d9_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr>\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<h3>Instructions<\/h3>\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Start by chopping your fruit.\u00a0It is up to you how you chop and present your fruit in the spring roll. I decided to cut the apple and mango in long, thin strips, almost like matchsticks. I then sliced the\u00a0strawberries and kiwi into rounds and cut the peach into thin wedges. You can leave the raspberries whole. Place all the fruit on a plate ready to make into spring rolls.<\/li>\n<li id=\"instruction-step-2\">Next you will need to prepare\u00a0the rice paper wrappers by submerging them one at a time in hot water for 2-3 minutes until they are soft and malleable. Immediately transfer the soft rice paper to a large plate and start to fill your spring rolls. Choose either strawberries, kiwi, raspberries or peach to lay down first and then directly onto of your chosen fruit place a few sticks of apple and mango, followed by some pomegranate seeds and a couple of mint leaves. Repeat for each spring roll, making one at a time.<\/li>\n<li id=\"instruction-step-3\">I kept the spring rolls quite small so that they would be easier for young children to eat but you can stuff them so that they are a lot fuller if you wish!<\/li>\n<li id=\"instruction-step-4\">Quickly make the dressing by mixing the honey and lime juice together in a bowl and serve with the fruit spring rolls.<\/li>\n<li id=\"instruction-step-5\">Serve immediately.<\/li>\n<\/ol>\n\t\t<\/div>\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-nutrifox\">\n\t\t\t<div class=\"nutrifox-label\" data-recipe-id=\"35800\"><\/div>\n\t\t\t<script async src=\"https:\/\/nutrifox.com\/embed.js\" charset=\"utf-8\"><\/script>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-nutrition\" itemscope itemprop=\"nutrition\" itemtype=\"http:\/\/schema.org\/NutritionInformation\" style=\"display:none;\">\n\t\t\t\t\t<div class=\"tasty-recipes-hidden-nutrition\" style=\"display:none;\">\n\t\t\t\t\t<span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-serving-size\">1 Serving<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-calories\">233<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-sugar\">26.4 g<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-sodium\">314.9 mg<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-fat\">0.5 g<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-saturated-fat\">0.1 g<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-carbohydrates\">31 g<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-fiber\">3.4 g<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-protein\">1.3 g<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A delicious and healthy summer fruit dessert and a great twist on the classic spring roll! If you are desperately trying to get your kids excited about fruit desserts then this recipe is for you!\u00a0Not only will this twist on the classic spring roll recipe\u00a0help to spark your children\u2019s imagination when it comes to their&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.myfussyeater.com\/summer-fruit-spring-rolls\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[400,105],"tags":[1080],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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