{"id":10614,"date":"2018-03-02T08:00:31","date_gmt":"2018-03-02T08:00:31","guid":{"rendered":"https:\/\/www.myfussyeater.com\/?p=10614"},"modified":"2022-10-27T08:37:12","modified_gmt":"2022-10-27T08:37:12","slug":"four-healthy-smoothies-kids","status":"publish","type":"post","link":"https:\/\/www.myfussyeater.com\/four-healthy-smoothies-kids\/","title":{"rendered":"Four Healthy Smoothies For Kids"},"content":{"rendered":"
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Four delicious and healthy smoothies for kids with ingredients from Waitrose that are packed full of nutritious ingredients. Totally kid-approved and perfect for the whole family.<\/strong><\/em><\/p>\n\n\n

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If you’ve been following my blog for some time now you’ll know that I am a massive fan of smoothies and shakes for kids! <\/p>\n\n\n\n

Especially when they are packed full of nutritious ingredients.<\/p>\n\n\n\n

And I am really excited to share today four delicious fruit and veggies smoothies that are bright, colourful and healthy too! <\/p>\n\n\n\n\n\n\n\n

I worked with Waitrose<\/a> to create these smoothies, using lots of products from their ranges. <\/p>\n\n\n\n

Including the Good Health range which makes it really easy to incorporate healthy and nutritious food into a busy family lifestyle.<\/p>\n\n\n

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Healthy Smoothies For Kids<\/h2>\n\n\n\n

I made four different flavoured smoothies using a mixture of frozen fruit, fresh bananas and even some sneaky hidden veggies too! <\/p>\n\n\n\n

All these smoothies are perfect to serve as part of breakfast for the whole family or even as an afternoon snack too.<\/p>\n\n\n\n

I’ve set out the full recipes below and also check out my video showing exactly how I make them!<\/p>\n\n\n

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Quinoa Berry Smoothie<\/h3>\n\n\n\n

The first smoothie I made was this delicious Quinoa Berry Smoothie. I used frozen berries which are more affordable and convenient than fresh berries. Especially at this time of year and also cooked quinoa and greek yogurt for an added protein boost.<\/p>\n\n\n

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Tropical Green Smoothie<\/h3>\n\n\n\n

The second smoothie was this really tasty Tropical Green Smoothie. It’s the perfect smoothie in which to hid spinach for kids as the fruits make it super sweet!<\/p>\n\n\n

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Carrot & Orange Smoothie<\/h3>\n\n\n\n

Next up is my favourite Carrot & Orange Smoothie. I used Waitrose’s Sunshine Smoothie Mix which has carrot, mango, kiwi and butternut squash. <\/p>\n\n\n\n

Then I added in some leftover cooked carrot and some orange juice for a delicious drink that’s sure to put a spring in your step in the morning! I also added some golden linseeds for added fibre and omega 3.<\/p>\n\n\n

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Chocolate Chia Smoothie<\/h3>\n\n\n\n

My fourth and final smoothie is this Chocolate Chia Smoothie. It tastes just like a chocolate milkshake! But is packed full of protein, fibre and omega 3’s and makes a delicious afternoon treat for kids!<\/p>\n\n\n

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For lots more information on the Waitrose Good Health range along with recipes ideas and inspiration check out their website<\/a>.<\/p>\n\n\n\n

And don’t forget to check out my video too:<\/p>\n\n\n\n