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  • Fussy Eating Guide
  • Recipes
    • Breakfast Recipes
    • Lunch At Home
    • Lunchbox Ideas For Kids
    • Family Meals
    • Easy Snack Ideas For Kids
    • Cake & Bread Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes For Kids
    • Airfryer Recipes
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  • Fussy Eating Guide
  • Recipes
    • Breakfast Recipes
    • Lunch At Home
    • Lunchbox Ideas For Kids
    • Family Meals
    • Easy Snack Ideas For Kids
    • Cake & Bread Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes For Kids
    • Airfryer Recipes
  • By Diet
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spinach

  • Spinach & Pea Pasta for Weaning
  • Feta & Spinach Lunchbox Muffins
  • 15 of the best kid-friendly Sauces & Dips!
    15 Of The Best Healthy & Kid Approved Sauces & Dips!
  • 15 of the best Baby Puree Recipes | Baby Weaning
    Top 15 Baby Puree Recipes
  • Really easy to make and packed with nutritious ingredients, these Salmon Pinwheels make an excellent lunch for kids either at home or packed into a lunchbox!
    Salmon, Cream Cheese & Spinach Pinwheels
  • Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!
    Spinach & Cheese Savoury Lunchbox Muffins
  • Green Goblin Halloween Spinach Soup
  • A delicious family friendly Turkey Burger packed with spinach and feta!
    Feta & Spinach Turkey Burgers
  • A delicious and nutritious baby food puree recipe made with spinach, avocado and cous cous
    Spinach, Avocado & Couscous Puree Recipe
  • healthy shamrock shake spinach avocado mint
    Healthy Shamrock Shake {Spinach, Avocado & Mint Shake}
  • bacon egg spinach muffins
    Spinach & Bacon Egg Muffins
  • Spinach Pesto
  • florentine pie
    Florentine Pie

Welcome!

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids!

More about me

Most Popular Recipes

  • A delicious mild chicken curry recipe suitable for kids and packed with hidden vegetables likes carrots, courgette, cauliflower and red pepper.
    Hidden Veg Chicken Curry
  • Tasty ham and cheese savoury muffins with a sneaky serving of hidden veggies, perfect to make ahead and freeze for school lunchboxes during the week.
    Ham & Cheese Muffins
  • A tasty and mild Chilli Con Carne recipe for kids that's packed full lots of vegetables too!
    Chilli Con Carne for Kids
  • A delicious tomato based pasta sauce packed with lots of hidden vegetables
    Hidden Veggie Tomato Sauce

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