My Fussy Eater | Easy Kids Recipes

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15 Energy Dense Recipes for Kids

Healthy Energy Dense Foods for Kids!

Delicious energy bars made with homemade sunflower butter, oats, flaxseed and coconut. They are the perfect nut-free snack for kids that can be popped into lunch bags or enjoyed as an after school snack!

Sunflower Butter Energy Bars

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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