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A delicious and nutritious baby food puree recipe made with spinach, avocado and cous cous

Spinach, Avocado & Cous Cous Puree


  • Author: Ciara Attwell @ My Fussy Eater
  • Prep Time: 3 mins
  • Cook Time: 5 mins
  • Total Time: 8 minutes
  • Yield: 10 1x
  • Category: Baby Foods & Weaning
  • Cuisine: European

Description

A delicious and nutritious baby food puree recipe made with spinach, avocado and cous cous


Ingredients

  • 45g / 1/4 cup cooked wholemeal cous cous
  • 1/2 avocado
  • 30g / 3/4 cup fresh spinach
  • 120ml / 1/2 cup baby’s usual milk

Instructions

  1. Cook the cous cous by placing it in a bowl with boiling water. Cover it with a plate and leave for approx 5 minutes until fluffy. Measure out 1/4 cup of it.
  2. Add the cous cous to a blender with the avocado and spinach. Add a little of the milk and then blend until smooth. Add a little more milk to get it to the right consistency.
  3. Serve straight away or freeze in individual containers or an ice cube tray.
  4. Suitable from 7 months.