My Fussy Eater | Easy Family Recipes

  • Fussy Eating Guide
  • Recipes
    • Breakfast Recipes
    • Lunch At Home
    • Lunchbox Ideas For Kids
    • Family Meals
    • Easy Snack Ideas For Kids
    • Cake & Bread Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes For Kids
    • Airfryer Recipes
  • By Diet
    • Gluten Free Recipes
    • Dairy Free Recipes
    • Egg Free Recipes
    • Nut Free Recipes
    • Vegetarian Recipes
    • Vegan Recipes
  • Products
    • Cookbooks
    • APP
    • Pick Plates
  • Fussy Eating Guide
  • Recipes
    • Breakfast Recipes
    • Lunch At Home
    • Lunchbox Ideas For Kids
    • Family Meals
    • Easy Snack Ideas For Kids
    • Cake & Bread Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes For Kids
    • Airfryer Recipes
  • By Diet
    • Gluten Free Recipes
    • Dairy Free Recipes
    • Egg Free Recipes
    • Nut Free Recipes
    • Vegetarian Recipes
    • Vegan Recipes
  • Products
    • Cookbooks
    • APP
    • Pick Plates
menu icon
go to homepage
  • Fussy Eating Guide
  • Recipes
    • Breakfast Recipes
    • Lunch At Home
    • Lunchbox Ideas For Kids
    • Family Meals
    • Easy Snack Ideas For Kids
    • Cake & Bread Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes For Kids
    • Airfryer Recipes
  • By Diet
    • Gluten Free Recipes
    • Dairy Free Recipes
    • Egg Free Recipes
    • Nut Free Recipes
    • Vegetarian Recipes
    • Vegan Recipes
  • Products
    • Cookbooks
    • APP
    • Pick Plates

search icon
Homepage link
  • Fussy Eating Guide
  • Recipes
    • Breakfast Recipes
    • Lunch At Home
    • Lunchbox Ideas For Kids
    • Family Meals
    • Easy Snack Ideas For Kids
    • Cake & Bread Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes For Kids
    • Airfryer Recipes
  • By Diet
    • Gluten Free Recipes
    • Dairy Free Recipes
    • Egg Free Recipes
    • Nut Free Recipes
    • Vegetarian Recipes
    • Vegan Recipes
  • Products
    • Cookbooks
    • APP
    • Pick Plates

×
Home » Recipes

Modified: Mar 27, 2026 · Published: Sep 17, 2024 · This post may contain affiliate links ·

Sausage & Cheese Pasta - Hot Lunch Idea

Jump To Recipe Print Recipe

A simple sausage and cheese pasta recipe that's perfect for hot school lunches

A simple sausage and cheese pasta recipe that's perfect for hot school lunches, served in a kids food flask.

If your kids like a hot meal for their lunch then here's a simple pasta recipe that you can whip up in 10 minutes in the morning.

This is a great recipe for kids who don't like their pasta with tonnes of thick sauce. It's a very basic cheesy sauce but not overwhelming or overpowering.

🥦 Hidden Veg Hub 🥦

I have lots more information on Hidden Veg in my Hub.

Hidden Veg Dinner, Lunchbox and Snack Recipes

Tips and advice for feeding kids and help with fussy eaters

Explore The Hidden Veg Hub
Close up of Sausage & Cheese Pasta served in a child's hot food flask

The first step is to cook up some pasta in a saucepan.

The recipe makes one single portion but you can of course double or triple it if you are making for a few children.

Pasta cooking in a pan of boiling water.

Next cut the skin off a chicken sausage. Cutting the skin off serves too purposes:

Firstly, it makes the the sausage less of a choking hazard. And secondly, it means you can break the sausage up and it will cook a lot quicker.

I used chicken sausages but pork, turkey or veggie sausages will work just as well too.

Skinned sausage laying in a frying pan.

Fry the sausage for a few minutes then add some frozen peas, along with a little of the water that the pasta is cooking is.

Then stir in some grated cheddar cheese.

Frozen peas being added to the cooked sausage meat.

Finally, drain the pasta and add that to the frying pan, mixing everything together really well.

And that's it!

All ingredients being mixed together in a pan using a wooden spoon.

Add the pasta to a food flask. Be sure to preheat the food flask first to help keep the pasta warm. Instructions for preheating are all down below in the recipe card.

And remember to pack a fork!

If you liked this recipe you may also enjoy another simple hot lunch idea - Cheese & Tomato Pasta.

MY FUSSY EATER APP

If you like my recipes then check out my App. Over 500 kid-friendly recipes with a meal planner and shopping list too.

Download Here:

APPLE
ANDROID
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sausage & Cheese Pasta - Hot Lunch Idea

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Ciara Attwell
  • Prep Time: 2 minutes
  • Cook Time: 8 minutes
  • Total Time: 10 minutes
  • Yield: 1 1x
  • Category: Lunchbox
Print Recipe

Description

A simple sausage and cheese pasta recipe that's perfect for hot school lunches


Ingredients

Scale
  • 70g pasta
  • spray oil
  • 1 chicken sausage 
  • 40g frozen peas
  • 30g grated cheddar cheese


Instructions

  1. Preheat the food flask by filling it with boiling water and closing the lid tightly.
  2. Add the pasta to a saucepan on the hob with boiling water and cook according to the package instructions.
  3. Add a little spray oil to a frying pan. Cut the skin off the sausage and add to the frying pan, breaking it up into small pieces.
  4. Cook for about 3 minutes then add the frozen peas along with 50ml of the water that the pasta is cooking in.
  5. Continue to cook for another 2 minutes, then add the grated cheese and stir well.
  6. Drain the pasta and add that to the frying pan, mixing everything together well.
  7. Remove the water from the food flask then add the pasta, closing the lid quickly.

Notes

This pasta is best eaten on the same day that it is made. However leftovers can be kept in the fridge for up to 2 days. Reheat in the microwave until piping hot.

Did you make this recipe?

Share a photo and tag me. I always love to see what recipes you are making!

Comments

  1. Machyn McGowen says

    November 26, 2024 at 2:50 pm

    Perfect kids hot lunch idea, I made and took on a day out for a hot picnic lunch.

    Reply
    • Vicky says

      November 26, 2024 at 2:55 pm

      Great idea! thank you for your comment.

      Reply
  2. Kate Jo says

    November 20, 2024 at 11:31 am

    My child wont touch school dinners, and I worry she doesn't have a hot meal during the day. So this works wonderfully and she eats the lot knowing I've made it at home.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Welcome!

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids!

More about me

Most Popular Recipes

  • A delicious mild chicken curry recipe suitable for kids and packed with hidden vegetables likes carrots, courgette, cauliflower and red pepper.
    Hidden Veg Chicken Curry
  • Tasty ham and cheese savoury muffins with a sneaky serving of hidden veggies, perfect to make ahead and freeze for school lunchboxes during the week.
    Ham & Cheese Muffins
  • A tasty and mild Chilli Con Carne recipe for kids that's packed full lots of vegetables too!
    Chilli Con Carne for Kids
  • A delicious tomato based pasta sauce packed with lots of hidden vegetables
    Hidden Veggie Tomato Sauce

Get The App

Footer

↑ back to top

About

  • Privacy Policy
  • About Me
  • Terms & Conditions
  • Cookie Policy
  • Contact

Newsletter

  • Click here to get my new recipes direct to your inbox!

Fussy Eating Help

  • Tips for Fussy Eaters
  • Hidden Veg Recipes
  • Recipe Inspo

Copyright © 2025 Ciara Attwell / CGA Digital Ltd