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Home » Family Meals » Satay Vegetable Noodles | Easy 5 Minute Meal

Satay Vegetable Noodles | Easy 5 Minute Meal

May 4, 2016 by Ciara Attwell, Updated December 2, 2022

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A super quick, easy and healthy family meal ready in just 5 minutes. You won’t believe just how simple this Satay Vegetable Noodle recipe is to whip up. 

satay vegetable noodles served in 2 bowls

Last week I mentioned that I was starting a month long series where I would be sharing my go-to meals for busy midweek evenings I and posted this recipe for a super quick and easy Vegetable Rice & Egg Bowl.

This week I’m continuing with the 5 Minute Meals theme and sharing my recipe for these delicious Satay Vegetable Noodles. 

This dish is so so easy to whip up in just a few minutes.

I use packets of pre-cut stir fry veggies but you can of course just cut up your own vegetables at home.

I also use the straight-to-wok noodles meaning everything can be cooked in one pan. So less washing up too!

close up of the noodles served in a bowl with chopsticks

The satay sauce is so easy to make too; simply pop all the ingredients into a jar, close with a lid and give it a good shake!

I really like to make my own satay sauce as the package ones are quite often loaded with salt and sugar so this 1 minute homemade version is a great alternative.

For the full recipe check out the video or written instructions below (and don’t forget to subscribe to my You Tube Channel to stay up to date on all my videos!). 

And if you try this recipe please do let me know what you think. Or tag me in a picture on Facebook or Instagram using the hashtag #myfussyeater. I’d love to see your pictures!

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A super quick, easy and healthy family meal ready in just 5 minutes. You won't believe just how simple this Satay Vegetable Noodle recipe is to whip up. Its also vegetarian and vegan friendly too!

Satay Vegetable Noodles | Easy 5 Minute Meal


★★★★★ 4.7 from 3 reviews
  • Author: Ciara Attwell @ My Fussy Eater
  • Cook Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 2-3 1x
  • Category: Main Meal
  • Cuisine: Indonesian
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Description

A super quick, easy and healthy family meal ready in just 5 minutes. You won’t believe just how simple this Satay Vegetable Noodle recipe is to whip up.


Ingredients

  • ½ tbsp sesame oil
  • 1 packet (approx 320g) mixed stir fry vegetables
  • 2 packets of straight-to-wok noodles
  • 1 tbsp soy sauce
  • 3 tbsp smooth peanut butter
  • 6 tbsp coconut milk
  • juice of ½ lime
  • To garnish: peanuts, coriander and sesame seeds

Instructions

  1. Heat the oil in a wok or large frying pan. Add in the vegetables and stir fry for 2 minutes.
  2. Meanwhile make the sauce by putting the soy sauce, peanut butter, coconut milk and lime juice into a jar. Put the lid on and shake until all the ingredients have combined.
  3. Add the sauce and the noodles to the wok and cook for a further 2-3 minutes until the noodles have warmed through.
  4. Garnish with peanuts, coriander and sesame seeds and serve immediately.
1 Serving (excluding garnish)6095.2 g648.7 mg30.4 g13.3 g69.1 g10.5 g19.2 g

IF YOU LIKED THIS RECIPE YOU MAY ALSO LIKE:

5 Minute Vegetable Rice & Egg Bowl:

5 Minute Vegetable Rice & Egg Bowl

10 Minute Rainbow Veggie Pizza:

10 minute rainbow veggie pizza

3 Easy Family Dinners in 10 Minutes or less!

5 minute satay vegetable noodles pinterest pin

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Filed Under: 15 Minute Meals, 30 Minute Meals, Dairy Free Recipes, Family Meals, One Pot Recipes, Recipes, Vegan, Vegetarian Tagged With: 5 minute meal, noodles, satay

Comments

  1. Gemma Louise Mckenzie says

    April 13, 2021 at 4:28 pm

    you are a lifesaver! I’ve been following you from when my boy was very young and he loves your recipes. Especially since he’s at Nursery School. This is a firm family favourite! Thank you so much for sharing your meals. They are so quick and tasty. Well done you!

    ★★★★★

    Reply
  2. Naomi says

    January 7, 2019 at 6:41 am

    I made this tonight and it came together so quickly! The sauce is great. I added prawns too. Such a tasty, quick recipe, thank you!

    ★★★★

    Reply
    • Ciara Attwell says

      January 7, 2019 at 4:54 pm

      Yay!! So glad you liked it!

      Reply
  3. Valerie says

    March 12, 2018 at 2:12 pm

    This is lovely with the peanut garnish on top. Really quick too.

    ★★★★★

    Reply

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Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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