Healthy homemade fish fingers, coated in rice cakes, that the kids will love getting involved in making.
I got very excited last month when Holly from Recipes From A Normal Mum released her first cookbook. I love Holly’s recipes as they are always quick, easy and kid-friendly…perfect for my house full of fussy eaters!
I’ve earmarked so many recipes that I want to try and the first up were these Rice Cake Fish Fingers. My little fussy eater loves the packaged fish fingers and I sometimes make my own but with breadcrumbs. I was really intrigued by Holly’s idea to use rice cakes instead and was very keen to give it a go.
I have to say I was really impressed by these. The rice cakes made a fantastic coating for the fish. They were super crispy and also worked as a flavouring too. Holly recommends the cheese flavour rice cakes in her book but my local shop only had salt and vinegar so I used those.
These rice cake fish fingers got a big thumbs up in my house and I’m looking forward to trying more recipes from her book.
If you liked these Rice Cake Fish Fingers please do leave me a comment below. You can also share your pictures with me on Instagram. I always love to see your creations!
If you enjoyed this recipe, you might also like:
Popcorn Chicken – Popcorn Chicken makes a really delicious and fun dinner for kids. My recipe is baked to keep it super healthy but still really crispy thanks to the Rice Krispie coating!
Mini Burgers – Turn meatballs into mini burgers. A really fun and easy lunch or dinner for kids!
PrintRice Cake Fish Fingers
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 minutes
- Yield: 2 1x
- Category: Dinner
- Cuisine: European
Description
Healthy homemade fish fingers, coated in rice cakes, that the kids will love getting involved in making.
Ingredients
- 1 fillet of white fish
- 26g rice cakes (1 packet), crushed
- 2 tbsp plain flour
- 1 large egg, beaten
Instructions
- Preheat the oven to 180c and line a baking sheet with parchment.
- Cut the fish into bite sized pieces.
- Set up an assembly line of three plates; one with the flour, one with the beaten egg and one with the crushed rice cakes.
- Taking one piece of fish at a time, coat it in flour, dip it in the egg and roll in the crushed rice cakes. Place it on the baking sheet and repeat for each fish finger.
- Bake for 10 minutes.
Ava says
Had never seen this before so was curious to try and so glad I did! It’s brilliant and my little one loves them. Much healthier than shop bought ones.
★★★★★
Dannii @ Hungry Healthy Happy says
Fish fingers with rice cakes? So creative! I am going to try it 🙂
Ciara Attwell says
Clever isn’t it!