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Home » Healthy Made Easy » Popcorn Trail Mix

Popcorn Trail Mix

November 10, 2020 by Ciara Attwell, Updated November 16, 2021

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This Popcorn Trail Mix makes a delicious sweet treat for just 110 calories per portion. Perfect to make in bulk for grab-and-go snacks all week long.

Popcorn Trail Mix

As much as I’m trying to eat well and take care of myself at the moment, I know I can’t go completely without some sweet treats.

Popcorn is great as it’s relatively low in calories and takes quite a while to eat which really helps with it’s satiety value. To make it a little more special I’ve added some extra sweet treats!

Popcorn Trail Mix

These are the exact ingredients that I used for the Popcorn Trail Mix. Feel free to change them up and add different brands or different ingredients but just bear in mind that the calorie count will of course then change.

Ingredients that I used for the mix

My recipe makes 9 portions in total and will keep in a lidded jar or container for up to 1 month.

Each portion is 25g and contains 110 calories. Not bad for a tasty sweet treat!

Popcorn Trail Mix

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Popcorn Trail Mix


★★★★★ 5 from 1 reviews
  • Author: Ciara Attwell
  • Prep Time: 2 minutes
  • Total Time: 2 minutes
  • Yield: 9 1x
  • Category: Snacks
  • Cuisine: Healthy Snacks
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Description

This Popcorn Trail Mix makes a delicious sweet treat for just 110 calories per portion. Perfect to make in bulk for grab-and-go snacks all week long.


Ingredients

  • 50g sweet and salty popcorn
  • 50g pretzels
  • 50g mini marshmallows
  • 50g crispy M&Ms
  • 25g chocolate chips

Instructions

  1. Add all the ingredients to a large jar or container and mix well.
  2. Store with a lid on for up to 1 month.
  3. Each portion is 25g and this recipes makes 9 portions in total.

Notes

Each 25g portion of this recipe contains 110 calories. The calorie count is based on the exact ingredients I used which I’ve outlined above. If you change the ingredients or quantities then the calorie count will obviously change.

Popcorn Trail Mix Pinterest Pin

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Filed Under: Healthy Made Easy

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Comments

  1. Paula says

    March 24, 2021 at 9:13 pm

    Absolutely love your Easter Bunny Trail mix so I wanted to try this for when I’m trying to be a bit more focused on eating better. It’s really good!!! I felt like I was having a treat but without the guilt. a win for certian.

    ★★★★★

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★☆ ★☆ ★☆ ★☆ ★☆

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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