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Oat Pancakes with Banana & Blueberries


  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 minutes
  • Yield: 3 1x
  • Category: Breakfast
  • Cuisine: European

Description

A superfood rich breakfast of oat pancakes, layered with banana and topped with blueberries. Makes 6 pancakes.


Ingredients

  • 200g oats
  • 240ml milk
  • 2 tbsp greek yoghurt
  • 1 egg
  • 1 tsp sugar / sweetener
  • 1 tsp bicarbonate of soda
  • cooking spray or oil to fry
  • 1 banana, sliced
  • 50g blueberries
  • Maple syrup or honey to serve

Instructions

  1. In a food processor blitz the oats until they become more fine.
  2. Add the milk, yoghurt, egg, sugar / sweetener and the bicarb and blitz again until well combined.
  3. Add oil or cooking spray to a frying pan over a medium heat. Cook one pancake at a time by adding a small ladle of the oats mixture to the pan. The mixture will rise slightly with the bicarb so don’t make the pancake too big! Cook on one side for 3-4 minutes until browned. Flip the pancake and cook for another 3-4 minutes. Remove and place on a plate or keep warm in a low heat oven.
  4. Add a small bit of oil or cooking spray to the pan between each pancake to prevent them from sticking.
  5. When all the pancakes have been cooked, layer them between slices of banana, top with blueberries and serve with maple syrup or honey.