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Home » Recipes

Modified: Apr 27, 2026 · Published: Oct 9, 2025 · This post may contain affiliate links ·

No Cook Red Pepper Pasta Sauce

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The easiest ever pasta sauce that requires no cooking. Whip it up whilst the pasta is boiling for a speedy mid week dinner.

The easiest ever pasta sauce that requires no cooking. Whip it up whilst the pasta is boiling for a speedy mid week dinner.Served over pasta and garnished with grated cheese.

On busy weeknights I totally understand how difficult it can be to get a meal on the table fast. But keep this recipe in your back pocket for those hectic days for a family meal ready in the time it takes to boil up some pasta.

The sauce is whipped up in the food processor in just a minute and requires no cooking at all. You just need to add it to cooked pasta and heat for a few seconds.

The easiest ever pasta sauce that requires no cooking. Whip it up whilst the pasta is boiling for a speedy mid week dinner. Pasta covered in red pasta, swirled on to a fork.

No Cook Pasta Sauce

The full recipe with measurements etc is in the recipe card towards the end of this blog post. But I've also included some step-by-step photos here that might be helpful to see.

  1. Drain a jar of roasted red peppers and rinse under cold water. This helps remove the vinegar that the peppers are stored in.
  1. Add to a food processor along with a tin of chopped tomatoes, oregano, garlic powder and a little salt and pepper.
  1. Blitz until smooth and add in a little cream cheese. Blitz again for just a few seconds to combine.
  1. Add the sauce to cooked pasta and heat for 15-20 seconds to warm through.

The easiest ever pasta sauce that requires no cooking. Whip it up whilst the pasta is boiling for a speedy mid week dinner.Served over pasta and garnished with grated cheese.

It's then ready to serve up.

I like to add some grated parmesan and rocket leaves to finish.

The easiest ever pasta sauce that requires no cooking. Whip it up whilst the pasta is boiling for a speedy mid week dinner.Served over pasta and garnished with grated cheese.

Quick, nutritious and so easy to make. I hope you're going to love this recipe as much as I do!

For lots more recipes like this check out the My Fussy Eater App. Over 500 kid-friendly meal and snack ideas in a handy app on your phone!

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More Family Dinner Ideas

I have lots more Family Meal Ideas that you might like, including these Easy Nachos which are delicious! And lots of practical Tips For Fussy Eaters if you are struggling with picky eating.

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    Chicken Mince Bolognese
  • One Pot Prawn Orzo


Print
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No Cook Red Pepper Pasta Sauce

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  • Author: Ciara Attwell
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Total Time: 12 minutes
  • Yield: 4 1x
  • Category: Dinner
Print Recipe

Description

The easiest ever pasta sauce that requires no cooking. Whip it up whilst the pasta is boiling for a speedy mid week dinner.


Ingredients

Scale
  • 350g pasta
  • 480g jar of roasted red peppers
  • 1 tin chopped tomatoes
  • ½ tsp oregano
  • ½ tsp garlic powder
  • salt and pepper to taste
  • 75g cream cheese

To serve:

  • Grated parmesan
  • Rocket


Instructions

  1. Cook the pasta on the hob according to package instructions.
  2. Drain the roasted peppers and rinse under cold water.
  3. Add the peppers to a food processor or blender along with the chopped tomatoes, oregano, garlic powder and a little salt and pepper.
  4. Blitz until smooth then add the cream cheese and blitz for another few seconds.
  5. Once the pasta is cooked, drain it and return to the pan.
  6. Pour in the sauce and heat gently for 15-20 seconds.
  7. Serve with grated parmesan and rocket leaves.

Notes

Leftover sauce will keep in an airtight container in the fridge for 2 days. 

It can also be frozen for up to 2 months. Defrost in the fridge overnight and reheat on the hob or in the microwave.

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Welcome!

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids!

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