Instructions

1. Line an 8x8in dish with parchment paper.
2. Add the oats, raisins and seeds to a large bowl and mix well.
3. Add the peanut butter, coconut oil and honey to a saucepan. Cook over a medium heat until the ingredients have all melted and started to bubble.
4. Pour the peanut butter mixture over the oats and mix really well.
5. Transfer the mixture into the dish and press down firmly with the back of a spoon, making the mixture as compact as possible.
6. Chill in the freezer for 45 minutes before cutting into 8 pieces.
7. Store in the fridge.