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Home » Recipe Roundups » Meat Free Monday Recipes

Meat Free Monday Recipes

April 6, 2021 by Bianca Carey Spencer, Updated September 2, 2021

Our Meat Free Monday Recipes are perfect for the whole family. Fuss free and using only simple ingredients. With several of them ready in just 10 minutes, they’re the perfect way to ease yourself into the week!

If you are looking for recipes and new ideas to try for Meat Free Monday then we’ve just the thing!

Meat Free doesn’t have to mean bland or lacking in flavour!

We’ve included meat free recipes ideas for curries, risotto, pasta, chilli and even burgers!

And what’s even better is all these recipes are really easy to make, suitable for whole family and are all quick to put together on a busy Monday night!

If you try any of these recipes please do share your pictures with me on Instagram.  I always love to see your creations!

My Fussy Eater app

PRE-ORDER my new book THE FUSS-FREE FAMILY COOKBOOK out 26th January. 100 healthy easy and quick recipes that the whole family will enjoy!

The Fuss Free Family Cookbook By Ciara Attwell
My Fussy Eater app

PRE-ORDER my new book THE FUSS-FREE FAMILY COOKBOOK out 26th January. 100 healthy easy and quick recipes that the whole family will enjoy!

The Fuss Free Family Cookbook By Ciara Attwell

Meat Free Monday Recipes

Our Meat Free Monday Recipes are perfect for the whole family. Fuss free and using simple ingredients. With several of them ready in just 10 minutes, they're the perfect way to ease yourself into the week!

10 Minute Meal - One Pot Spinach Parmesan Orzo

A quick and easy midweek meal, all cooked in one pot and in just 10 minutes. It’s my One Pot Spinach & Parmesan Orzo.

Quorn Tex Mex Tacos

Delicious Tex Mex Tacos made with Quorn Vegan Nuggets. An easy and fun family meal!

10 Minute Meal - Chickpea Curry

A creamy Chickpea Curry ready in just 10 minutes. The perfect speedy midweek meal!

Baked Butternut Squash Risotto

A delicious recipe for Butternut Squash Risotto, made with just a handful of simple and in season ingredients and baked in the oven. The easiest risotto recipe you’ll ever make!

10 Minute Meal - Smoky Bean Chilli

A delicious vegetarian family dinner ready in just 10 minutes; Smoky Bean Chilli!

Slow Cooker Mac & Cheese

Did you know that you can cook Mac & Cheese in the slow cooker or crockpot? Super easy and so tasty too! Here’s my Slow Cooker Macaroni Cheese Recipe!

Sweet Potato & Chickpea Veggie Burgers

Delicious vegetarian burgers packed with nutritious sweet potato and chickpeas and flavoured with cajun spices!

Red Lentil Bolognese

If you are trying to cut down on the amount of meat your family eats, this Red Lentil Bolognese makes the perfect vegetarian meal.

Roasted Veggie Pasta

A fresh and delicious Roasted Vegetable Pasta recipe ready in just 15 minutes! Can be eaten hot or cold, perfect for a quick and easy dinner at home or to take out and about for a picnic!

Easy Minestrone Soup

A super easy Minestrone Soup recipe, ready in just 15 minutes. A perfect winter warmer for the whole family!

One Pot Cheesy Cauliflower Pasta

When you’re in a hurry and need to feed the kids fast, try this One Pot Cheesy Cauliflower Pasta recipe, only 5 ingredients and ready in less than 15 minutes!

Lentil Veggie Nuggets

Delicious Lentil Veggie Nuggets. A healthier alternative to chicken nuggets, these bite sized nuggets make brilliant finger food for kids and toddlers! 

Satay Vegetable Noodles | Easy 5 Minute Meal

A super quick, easy and healthy family meal ready in just 5 minutes. You won’t believe just how simple this Satay Vegetable Noodle recipe is to whip up. 

Baked Cheese & Tomato Risotto

A delicious and kid-friendly Baked Cheese & Tomato Risotto recipe, cooked in the oven to make it super easy!

Creamy Basil Pesto Spaghetti

A super simple but delicious dinner recipe. Creamy Basil Pesto Spaghetti. Nut free and ready in just 10 minutes! 

OTHER RECIPE COLLECTIONS YOU MAY ENJOY

Family Friendly Comfort Food Recipes

Hearty casseroles (that the kids will actually eat!), One Pot Pasta Recipes, Pies and Kid-Friendly Family Curry recipes to name just a few! If you are looking for Family Friendly Comfort Food, then you’re going to love these recipes!

20 Of The Best Family Slow Cooker Recipes

20 Delicious & Healthy Family Friendly Slow Cooker Recipes to try this winter!

Easy Family Dinner Recipes

15 delicious and easy family friendly dinner recipes that are sure to please everyone!

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Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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