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A simple but really healthy Spinach Soup recipe, perfect for your little ghouls this Halloween!

Green Goblin Halloween Spinach Soup


  • Author: Ciara Attwell @ My Fussy Eater
  • Prep Time: 2 mins
  • Cook Time: 17 mins
  • Total Time: 19 minutes
  • Yield: 4 1x
  • Category: Main Meal
  • Cuisine: European

Description

A simple but really healthy Spinach Soup recipe, perfect for your little ghouls this Halloween!


Ingredients

  • 1 tsp oil
  • 1 medium white onion, chopped
  • 2 cloves of garlic, crushed
  • 200g potato, diced
  • 1 litre vegetable stock
  • 260g fresh baby spinach
  • 50g creme fraiche
  • optional: cream and dried chilli flakes to serve

Instructions

  1. Heat the oil in a large saucepan on the hob. Add the chopped onions and fry gently for 2-3 minutes until softened.
  2. Add the crushed garlic and diced potatoes and cook for another 2 minutes.
  3. Pour in the vegetable stock, bring to the boil and then reduce to a simmer for 15 minutes.
  4. Add the spinach and cook for a further 2-3 minutes until it has all wilted. Stir in the creme fraiche.
  5. Blend the soup, either with an immersion blender or in a stand blender (be careful as it will be very hot!).
  6. Serve immediately with a drizzle of cream and a sprinkling of dried chilli flakes.