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Furit & Oat Breakfast Bar


  • Author: Ciara Attwell
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 minutes
  • Yield: 12 1x
  • Category: Breakfast

Description

A delicious and healthy Breakfast Bar packed with oats, fruit, nut and yogurt. A really nutritious and filling start to the day for kids and adults too!


Ingredients

  • 450g natural yogurt
  • 3 medium eggs
  • 1 tbsp vanilla extract
  • 120ml maple syrup
  • 2 bananas, mashed
  • 400g oats
  • 1/4 tsp salt
  • 1 tbsp baking powder
  • 1 1/2 tbsp ground mixed spice
  • 150g nuts and seeds
  • 150g dried fruit
  • butter or oil for greasing
  • 150g fresh berries

Instructions

  1. Preheat the oven to 200c/180c fan. Grease a baking tray or dish (approx 12 x 10in) with butter or oil.
  2. In a large bowl mix the yogurt, eggs, vanilla, maple syrup and mashed banana together.
  3. Add the oats, salt, baking powder, mixed spice, nuts, seeds and dried fruit and mix until well combined.
  4. Fill the baking tray with the mixture and top with fresh fruit. Cover with foil and bake for 30 minutes until set all the way through.
  5. Cut into 12 slices and serve hot or cold.

Notes

These bars will keep in the fridge covered for up to 3 days. They can also be frozen and defrosted in the fridge.