Frozen Superhero Smoothie

  • Author: Ciara @ My Fussy Eater
  • Prep Time: 3 mins
  • Total Time: 3 mins
  • Yield: 2 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: European


A frozen smoothie fit for superheros. Blended frozen bananas, strawberries, spinach and almond milk make this smoothie as delicious as it is vibrant.


  • Green Smoothie:
  • 1 frozen banana
  • 2 handfuls of baby spinach
  • 1/2 cup almond milk
  • 1 tsp honey or maple syrup
  • Pink Smoothie:
  • 1 frozen banana
  • 8 frozen strawberries
  • 1/2 cup almond milk
  • Flaked almonds to decorate


  1. Starting with the green smoothie, blend the frozen banana, spinach, almond milk and honey together in a blender. Transfer to a jar or glass and rinse the blender.
  2. Next make the pink smoothie by blending the second frozen banana with the strawberries and almond milk. Pour on top of the green layer, top with flaked almonds and serve.


Try not to over-blend the smoothies as they will become less and less frozen and more likely to mix together in the jar.