Peanut Butter & Banana Bites

  • Prep Time: 3 hours
  • Total Time: 3 hours
  • Yield: 4 1x
  • Category: Snacks
  • Cuisine: European


The perfect combination of peanut butter, banana and chocolate, all in a frozen little bite!


  • 2 large bananas
  • 1 small jar of peanut butter
  • 120g milk or dark chocolate
  • sprinkles / chopped nuts / desiccated coconut or any other toppings


  1. Line a baking tray with parchment.
  2. Cut each banana into approximately 12 pieces and lay them onto the baking tray.
  3. Scoop 1 tsp of peanut butter onto half of the banana pieces, and then place another piece of banana on top, making a little sandwich.
  4. Freeze for 2-3 hours.
  5. Once the bites are frozen, melt the chocolate. Dip each banana bite into the melted chocolate. I found it easier to do this with a fork in each hand. Place the chocolate covered bite onto a plate and quickly add your chosen topping. You will need to work fast as the cold bananas will make the chocolate set fast.
  6. Repeat for each bite.
  7. Store in either the fridge or the freezer.