Name: One Pan Broccoli & Cheese Rice
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 4
Cuisine: European
Ingredients: 1 onion; 1 garlic clove; 150g broccoli; 1 courgette; 150ml veg stock (low or no sodium); 150ml milk; 2 pouches Uncle Bens Express Long Grain Rice; 100g creme fraiche; a small amount of grated cheese (can use low fat)

Description

A quick and easy one pan family meal ready in just 10 minutes

Ingredients

1 onion
1 garlic clove
150g broccoli
1 courgette
150ml veg stock (low or no sodium)
150ml milk
2 pouches Uncle Bens Express Long Grain Rice
100g creme fraiche
a small amount of grated cheese (can use low fat)

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Instructions

1. Add the oil and onion to a large pan and fry for 2 minutes until soft.
2. Add the garlic, broccoli and courgette and cook for another minute.
3. Pour in the stock and milk, pop on a lid and leave to cook for 4 minutes or until the veggies are soft.
4. Mix in the Uncle Bens Express Long Grain Rice pouches and cook for a couple of minutes until the rice has warmed through.
5. Finally stir in the creme fraiche and grated cheese and serve immediately.