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Home » Recipe Collections » Easy Egg Free Snacks For Kids

Easy Egg Free Snacks For Kids

September 30, 2024 by Bianca Carey Spencer, Updated March 25, 2025

Our Easy Egg Free Snacks For Kids are all easy to make at home and are perfect if you have a child who is allergic to eggs.

Chocolate Quinoa Bites

These Chocolate Quinoa Bites are a delicious two ingredient snack for kids. So easy to make and a good source of protein and fibre.

Peanut Butter Chocolate Flapjacks

These Peanut Butter Chocolate flapjacks are not only egg free, but they can also easily be made nut free too! Making them a fantastic allergy-friendly snack for kids!

They also freeze well and will keep for up to 2 months in the freezer. You can make a big batch and then just portion them up and leave them in the freezer only taking out what you need.

Chocolate Peanut butter Flapjacks cut into 9 squares.

Quinoa Flapjacks

Delicious flapjacks made with puffed quinoa. A great natural source of protein and fibre and completely nut free so suitable for school lunchboxes.

3 Ingredient Banana Muffins

These Banana Muffins are great for adding to lunchboxes or snack boxes if you are looking for healthy eggless treats to send to school.

From frozen, add to lunchboxes in the morning and they will have defrosted and be ready to eat by lunchtime.

3 Ingredient Banana Muffins in a muffin tray with a lunchbox in the foreground containing a muffins, a sandwich and some fresh chopped fruit and veggies.

Jam Crust Skewers

Use this genius hack of using unwanted crusts from your child’s sandwiches to make this brilliant egg free treat!

Not only do they reduce food waste, they look great too. And the kids will absolutely love munching on these giant lollipop style snacks.

A lady holding up a jam crust skewer that has been baked in the oven.

Mini Chocolate Oat Cups

These cute little Mini Chocolate Oat Cups are bursting with protein from the oats so make a great egg free snack for kids!

You can also easily make them nut free too. Simply replace the peanut butter with Wow Butter if you wanted to send them as an egg free snack for school.

3 Mini Chocolate Oat Cups on a light green plate served as an egg free snack for kids. Accompanied by blueberries, raspberries, a strawberry and cucumber batons.

Banana Sushi

Making egg free snacks seem exciting if you’ve been buying or making the same snacks on repeat for ages! BUT the kids will love getting involved in making this Banana Sushi!

So easy to put together and the kids can totally customise their own fun egg free snacks!

Banana Sushi served on a white marble chopping board. Decorated with various colourful toppings.

Strawberry Oat Bars

These bars are gluten, dairy and egg free so really do make fantastic allergy friendly snacks for kids.

They’re packed full of slow releasing carbs and protein; fantastic for keeping kids full until dinnertime!

5 Strawberry Oat Bars served on a light blue wooden board with halved strawberries.

Chocolate Orange Energy Bites

Energy bites are a brilliant healthy egg free snack that you can easily make at home.

Packed full of slow releasing carbs and protein my chocolate orange version will go down a treat with the entire family! Not just for kids.

Chocolate Orange Energy Bites served in a multicoloured paper tub.

Rice Cake Clusters

Homemade egg free snacks with absolutely no cooking or baking required!

These crunchy chocolatey treats are really easy to make and even the kids can help putting batch together. They are so tasty, I guarantee they won’t last very long!

Rice Cake Clusters on a baking tray with parchment paper.

Nut Free Granola Bars

As well as being nut free, these granola bars contain no egg so are super alleegy friendly.

As well as being egg free and nut free, they are packed full of wholesome ingredients and work out much cheaper than store-bought granola bars too!

Nut Free Granola Bars on a wire wrack.

If you enjoyed this recipe collection, you might also like:

20 Of The Best Gluten Free Snacks For Kids

Collage showing various gluten free snacks for kids.

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Comments

  1. Louisa Peachey says

    January 30, 2025 at 11:54 am

    Thank you for these ideas, always a pain having to think up new egg free recipe ideas that the kids will actually eat.

    Reply
    • Vicky says

      January 31, 2025 at 11:14 am

      So happy you have found this helpful. Thank you for your comment.

      Reply

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Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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