A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition!
Today I’m sharing one of my family’s most favourite smoothies. It’s so quick and easy to make and is a great after school snack for my kids.
Chocolate, peanut butter and banana is always going to be a winning combination but I add a sneaky handful of spinach for some extra nutrition and also some flaxseed. My kids are not massive fish fans so flaxseed is a brilliant way of getting some Omega 3’s into them!
Check out my video below to see how I made the recipe and don’t forget to subscribe to my You Tube Channel to stay up to date on all my videos!
Chocolate Peanut Butter Banana Smoothie
Prep Time: 2 mins- Total Time: 2 mins
Yield: 2 1x
Category: Drinks
Cuisine: American
Print Recipe
Pin RecipeDescription
A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition!
Ingredients
- 600ml / 2 cups milk
- 1 large banana
- 2 tbsp peanut butter
- 2 tbsp unsweetened cocoa powder
- 1 tbsp ground flaxseed
- handful of spinach
- optional: honey / maple syrup / date syrup
Instructions
- Add all the ingredients to your blender and blitz until smooth. Serve immediately, over ice if you like it cold!
Leila says
March 10, 2018 at 5:33 pmThis smoothie is really good! You can’t taste the spinach at all and a really easy way to get greens into the kids.
★★★★★
Nadia's Healthy Kitchen says
November 20, 2015 at 11:20 amAnother great video, Ciara 😀 Love chocolate peanut butter banana anything!!
Ciara Attwell says
November 22, 2015 at 8:37 pmThanks Nadia! xx