My Fussy Eater | Easy Family Recipes

A family food blog full of healthy and easy recipes for fussy eaters

  • About
    • About Me
    • Contact
    • Work With Me
    • Privacy Policy
    • Website Terms & Conditions
    • Cookie Policy
  • All Recipes
  • Search Categories
    • 15 Minute Meals
    • 30 Minute Meals
    • One Pot Recipes
    • Hidden Veg Recipes for Fussy Eaters
    • Slow Cooker Recipes
    • Simple Pasta Recipes – Kid-Friendly
    • Airfryer Recipes
  • By Diet
    • Gluten Free
    • Dairy Free Recipes
    • Egg Free
    • Nut Free Recipes
    • Vegetarian Recipes
    • Vegan
  • Healthy Made Easy
  • Tips
  • Products
    • Cookbooks
    • APP
    • Pick Plates
menu icon
go to homepage
search icon
Homepage link
  • About
  • Recipes
  • Search Categories
  • By Diet
  • Contact
  • Tips & Tricks
  • Products
×
Home » Recipes » Chocolate Orange Black Bean Brownies

Chocolate Orange Black Bean Brownies

March 12, 2025 By Ciara Attwell

Jump To Recipe Print Recipe

Delicious chocolate brownies flavoured with orange. Our secret ingredient for fudgey brownies is black beans and they also add a brilliant nutritional boost too!

A slab of Chocolate Orange Black Bean Brownies cut into individual squares and decorated with grated Orange peel.

If you’re looking to add a nutritional boost to your kids’ snacks then try my Chocolate Orange Brownies.

Soft and fudgey, these brownies are flourless instead made with black beans which add a boost of fibre and iron.

A slab of Chocolate Orange Black Bean Brownies cut into individual squares and decorated with grated Orange peel.

How To Make Black Bean Brownies

The recipe is very easy to make, although you do need a food processor to blend up the beans. This stops you ending up with pieces of beans in the brownies which the kids would probably object to!

  1. Drain the tin of black beans and add to a food processor, blitzing to break them up.
  1. Add eggs, oil, vanilla and the zest and juice of 2 oranges and blitz again.
  1. Mix sugar, baking powder, cocoa powder and chocolate chips in a bowl then pour in the black bean mixture.
  1. Transfer to a lined brownie tin and bake in the oven for 20 minutes.
Chocolate Orange Black Bean Brownies fresh out of the oven.

Once cooked, allow the brownies to cool in the tin for a few minutes before removing and cutting into 16 squares.

This is totally optional, but you can add some orange zest to the top of the brownies after cooking.

A slab of Chocolate Orange Black Bean Brownies cut into individual squares.

Storing & Freezing

The brownies will keep in an airtight container for up to 3 days.

They can also be frozen for up to 2 months and will defrost at room temperature in a couple of hours.

A Close up of Chocolate Orange Black Bean Brownies cut into individual squares.

Substitutions

Oil – If you don’t want to use oil you can swap it for melted butter.

Dairy Free – You can easily make these brownies dairy free by using dairy free chocolate chips.

Gluten Free – These brownies are naturally gluten free but be sure to double check the ingredients like cocoa powder and baking powder to ensure they are certified gluten free.

More Snacks For Kids?

Looking for other recipes like this? Try these:

  • Filling Snacks For Kids
  • Quinoa Granola
  • Quick & Easy Cakes & Bakes
  • Slow Cooker Butter Chicken

Print

Chocolate Orange Black Bean Brownies


★★★★★ 5 from 1 reviews
  • Author: Ciara Attwell
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 16 1x
  • Category: Cakes
  • Cuisine: Brownies
Print Recipe
Pin Recipe

Description

Delicious chocolate brownies flavoured with orange. Our secret ingredient for fudgey brownies is black beans and they also add a brilliant nutritional boost too!


Ingredients

  • 1 tin (425g) black beans
  • 2 medium eggs
  • 40ml oil
  • 1 tsp vanilla
  • zest and juice of 2 oranges
  • 100g sugar
  • ½ tsp baking powder
  • 30g cocoa powder
  • 50g chocolate chips

Instructions

  1. Preheat the oven to 170c and line a brownie tin with parchment paper.
  2. Drain and rinse the black beans, then add to a food processor and blitz for a few seconds until they have broken up.
  3. Add the eggs, oil, vanilla along with the zest and juice of the oranges and blitz again until all the ingredients are well combined.
  4. Add the sugar, baking powder, cocoa powder and chocolate chips to a large bowl and mix with a spoon.
  5. Pour in the black bean mixture and mix again.
  6. Transfer the mixture into the lined brownie tin and bake in the oven for 20 minutes.
  7. Allow the brownies to cool a little before removing from the tin and cutting into 16 squares.

Notes

These brownies will keep in an airtight tin for up to 3 days.

They can also be frozen and will defrost at room temperature in a couple of hours.

You Might Also Like These Recipes:

  • Chocolate Orange Porridge

    This breakfast may look and taste indulgent, but it's actually…

  • Chocolate Orange Muffins

    Tasty Chocolate Orange Muffins, low in sugar and perfect for…

  • coconut sugar salted caramel brownies
    Flourless Salted Caramel Chocolate Brownies

    Rich, gooey and completely decadent these are quite simply the…

  • Chocolate Orange Mini Egg Cheesecake

    This fun Easter Mini Egg cheesecake has a hidden surprise!…

Filed Under: Easy Snack Ideas For Kids, Gluten Free, Nut Free Recipes, Recipes, Vegetarian Recipes

Comments

  1. Tanya O'Neil says

    March 14, 2025 at 10:46 am

    After recently spotting these eon your social media made me want to try them as chocolate and orange flavors together are always great. I was slightly worried about the black bean ingredient as I thought my couple of fussy eaters would automatically pick up on the taste and eject them like so many other things, but I was pleasantly surprised and they seemed to go down a treat, My Mum has also asked me to make a batch for her LOL.

    Thanks for sharing this recipe and my family are prove that sometimes you just need to try these things.

    ★★★★★

    Reply
    • Vicky says

      March 17, 2025 at 10:42 am

      This is fantastic Tanya, Thank you so much for your comment.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

sidebar1

Copyright © 2019 CIARA ATTWELL // MY FUSSY EATER