Chicken & Cheese Spring Green Wrap

  • Author: Ciara Attwell
  • Prep Time: 3 mins
  • Total Time: 3 mins
  • Yield: 1 1x
  • Category: Lunch
  • Cuisine: Healthy Lunch


A delicious, quick and easy lunch recipe made with Spring Greens and packed with chicken, cheese and veggies


  • 2 Spring Green leaves
  • 1 tsp American mustard
  • 80g wafer thin chicken slices
  • 1 large carrot, shaved with veg peeler
  • 7 thin slices cucumber
  • 25g grated cheddar cheese


  1. Cut the bottom of the stalks from both spring green leaves and then lay them flat one on top of the other.
  2. Spread the mustard onto the leaves and the add the other fillings – the chicken slices, the carrot shavings, the cucumber slices and the grated cheddar.
  3. Roll up tightly and then cut in two.
  4. Serve immediately.


The calorie and other nutritional information below is approximate only. If you need exact figure you should calculate these yourself.