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Home » Recipes » Cheese & Tomato Quesadilla

Cheese & Tomato Quesadilla

August 1, 2022 by Ciara Attwell, Updated October 12, 2022

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A quick and easy lunch idea for kids ready in less than 10 minutes. Perfect for a speedy meal during the summer holidays!

Cheese & Tomato Quesadilla, presented on a rectangle board along with a small bowl of Tomato's, cucumber and carrots

Feeding the kids during the summer holidays can feel like a long slog. It can seem like you’ve only just cleaned up from breakfast and they’re already asking what’s for lunch. Not to mention the constant demand for snacks!

These Quesadillas are perfect to whip up in less than 10 minutes and are a great alternative to sandwiches. They’re also cheap to make and you can add extra ingredients like pepperoni, cooked chicken, ham etc if you prefer.

How To Make Cheese & Tomato Quesadillas

The first step is to add a large tortilla wrap to a frying pan. No oil or butter needed.

Tortilla wrap added to frying pan.

Next spread passata or chopped tinned tomatoes all over the wrap.

Tortilla wrap in frying pan with passata spread over the top.

Sprinkle on some dried oregano or any other herbs that you like.

Dried oregano added on top of the Tortilla.

Add some grated cheddar cheese.

And place a second tortilla wrap on top.

Cook on a low heat on the hob for about 2 minutes. Flip and cook for another 1-2 minutes on the other side.

Transfer to a chopping board and cut into eight triangles.

Serve with some chopped fruit and veggies on side. I served them with carrots, cucumber, cherry tomatoes, sweetcorn and orange wedges but any fruit or veg that your kids like will be perfect.

And that’s it. A simple but delicious and filling lunch ready in less than 10 minutes.

If you try my Cheese & Tomato Quesadillas, then please do leave me a comment and a star rating below. You can also share your pictures with me on Instagram.  I always love to see your creations!

If you liked this recipe you may also enjoy these Chicken Sausage Rolls also made with tortilla wraps!

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Cheese & Tomato Quesadilla


★★★★★ 5 from 1 reviews
  • Author: Ciara Attwell
  • Prep Time: 2 minutes
  • Cook Time: 4 minutes
  • Total Time: 6 minutes
  • Yield: 2 1x
  • Category: Lunch
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Description

A quick and easy lunch idea for kids ready in less than 10 minutes. Perfect for a speedy meal during the summer holidays!


Ingredients

  • 2 large tortilla wraps
  • 100g passata or tinned chopped tomatoes
  • ¼ tsp dried oregano
  • 75g grated cheddar cheese

Instructions

  1. Add one of the tortilla wraps to a frying pan.
  2. Spread on the passata or chopped tomatoes.
  3. Sprinkle on the oregano and top with the grated cheddar cheese.
  4. Add the second tortilla wrap on top.
  5. Cook on a low heat on the hob for 2 minutes until the wrap has browned.
  6. Flip and cook for another 1-2 minutes on the other side.
  7. Transfer the quesadilla to a chopping board and cut into eight triangles.
  8. Serve immediately with chopped fruit and vegetables.

Notes

This recipe is best eaten immediately after cooking but it can also be eaten cold.

1 serving3413 g302.4 mg15.2 g8.4 g36.9 g1 g9 g

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Filed Under: 15 Minute Meals, Egg Free, Lunchbox Ideas, Nut Free Recipes, Recipes, Vegetarian

Comments

  1. Amanda Trowell says

    August 2, 2022 at 10:15 am

    So quick and easy thank you x

    ★★★★★

    Reply
    • Bianca Carey Spencer says

      August 3, 2022 at 12:54 pm

      Brilliant! So glad you like it and thanks so much for coming back to share your review! x

      Reply

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★☆ ★☆ ★☆ ★☆ ★☆

Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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