My Fussy Eater | Easy Kids Recipes

A kids and family food blog full of healthy and easy recipes for fussy eaters

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Nut-Free Recipes Index

If you or your child has a nut allergy then I have dozens of recipes you'll want to try, from nut-free pesto and snack recipes and lots of nut-free dinner inspiration too.

Most schools and nurseries have a nut-free policy now so these recipes should come in handy for everyone sending packed lunches and snacks to school for their kids!

Potato & Chickpea Curry

A delicious Mac & Cheese recipe with hidden courgettes, made in one pot with Arla Organic Free Range Milk

One Pot Mac & Cheese with Hidden Veg

Broccoli Pesto Pasta

A super easy cheat's recipe for Cauliflower Cheese. A delicious side dish that the whole family will love!

Easy Cauliflower Cheese

Soda Bread Scones

Irish Beef Stew

A delicious and easy banana bread recipe flavoured with orange and chocolate chips. This recipe is also a bit healthier using honey instead of refined sugar.

Chocolate Orange Banana Bread

Kid-Friendly Parsnip and Apple Muffins. The perfect afternoon snack!

Peppa Pig’s Parsnip Muffins

A delicious and easy risotto made with leftover roast chicken and vegetables. This recipe even uses the chicken carcass to make a very tasty stock!

Leftover Roast Chicken Risotto

A quick, easy but super delicious recipe for Sausage Meat Ragu. This simple meal has fast favourite in my family and I think you will love it too!

Easy Sausagemeat Ragu

A delicious Chocolate Chip Muffin recipe packed full of healthy ingredients like oats, greek yogurt and bananas. Perfect for an afternoon snack for kids or to add to their lunch box!

Healthier Chocolate Chip Muffins

These Ham & Cheese Wraps and folded up like mini burritos and dry fried quickly to make them melting on the inside but crispy on the outside. So delicious and perfect for lunch at home or a packed lunch at school!

Melty Ham & Cheese Mini Wraps

Free up some space on your cooker this Christmas by cooking your Brussels Sprouts in the slow cooker. It's so easy to do and so tasty too!

Slow Cooker Brussels Sprouts

Simple pancakes made with just three ingredients - oats, eggs and banana. Ideal for baby led weaning and finger food for toddlers

Baby Weaning Pancakes – 3 Ingredients

Did you know that you can cook Mac & Cheese in the slow cooker or crockpot? Super easy and so tasty too!

Slow Cooker Mac & Cheese

Delicious and so easy to make, these Quinoa Breakfast Bars are made with canned peach slices. Ideal for grab-and-go breakfast on busy mornings!

Peach Quinoa Breakfast Bars

A really easy Lamb Curry recipe made with lamb shoulder and slow cooked to make it deliciously tender.

Easy Slow Cooker Lamb Curry

Delicious kid-friendly burgers made with chicken thighs and grates apple, all from the essential Waitrose range.

Chicken & Apple Burgers

Easy one-bowl Pizza Muffins, perfect for the kids' lunch boxes or as an afternoon snack!

Pizza Lunchbox Savoury Muffins

Made with lots of healthy ingredients such as carrots, apple, greek yogurt and oats, these muffins are an excellent after-school snack to feed hungry kids!

Apple & Carrot Greek Yogurt Muffins

Chip Shop style fish and chips made easy with Young's Chip Shop Cod Fillets, homemade chips, minted mushy peas and curry sauce!

Young’s Chip Shop Fish & Chips

Delicious BBQ Salmon Skewers with Flora Dairy Free Avocado & Lime

BBQ Salmon Skewers with Flora Avocado & Lime

Feeding kids this summer is super easy with this delicious and quick Pasta Salad recipe!

Easy Pasta Salad for Kids

Delicious energy bars made with homemade sunflower butter, oats, flaxseed and coconut. They are the perfect nut-free snack for kids that can be popped into lunch bags or enjoyed as an after school snack!

Sunflower Butter Energy Bars

A delicious Strawberry Banana Bread recipe, made a little healthier with no refined sugar. The perfect afternoon snack for hungry kids!

Healthy Strawberry Banana Bread

This Sunflower Butter is so easy to make and is a great nut-free alternative to peanut butter and can replace it in many recipes

Sunflower Butter

This Watermelon Lemonade makes a really refreshing and healthy drink for kids this summer. Easy to make with just a few natural ingredients!

Watermelon Lemonade

A simple but super delicious recipe for Smoked Paprika Chicken Salad. So quick and easy to whip for lunch for busy parents!

Smoked Paprika Chicken Salad

A tasty and mild Chilli Con Carne recipe for kids that's packed full lots of vegetables too!

Chilli Con Carne for Kids

Delicious vegetarian burgers packed with nutritious sweet potato and chickpeas and flavoured with cajun spices!

Sweet Potato & Chickpea Veggie Burgers

If you are trying to cut down on the amount of meat you are eating this Red Lentil Bolognese make the perfect vegetarian meal. The lentils add a delicious bite to the dish, along with much needed protein and fibre. A delicious met-free meal the whole family will enjoy!

Red Lentil Bolognese

These delicious Crispy Baked Quinoa Chicken Nuggets are a tasty and healthy twist on a classic children's favourite!

Crispy Baked Quinoa Chicken Nuggets

Delicious open rye bread sandwiches, quick and easy to whip up for a healthy lunch at home!

Healthy Open Rye Sandwiches

A creamy and cheesy dip made with chickpea and packed full of protein! A great way to get kids to eat their veggies!

Cheese & Chive Chickpea Dip

Delicious oat muffins with no added sugar or honey; sweetened naturally with banana, avocado and apple sauce! Great for baby led weaning and older kids too!

Banana, Avocado & Apple Baby Muffins

A simple but super easy breakfast for kids packed with oats, seeds, yogurt and fruit. Spend just 2 minutes prepping this tonight and tomorrow you'll wake up to this delicious breakfast perfect for Spring and Summer!

Bircher Muesli For Kids

This simple French Toast or Eggy Bread recipe makes the perfect finger food for weaning babies and toddlers!

Baby French Toast { Eggy Banana Bread }

A delicious but super simple family meal of Sesame Honey Chicken & Vegetable Noodles. Ready in just 15 minutes!

Sesame Honey Chicken Noodles

A healthier version of my kids' favourite snack; Chocolate Chip Cookies! Made with wholemeal flour, oats and reduced sugar.

Healthier Chocolate Chip Cookies

Delicious vegetarian nuggets for kids packed with super nutritious cauliflower!

Cauliflower Cheese Nuggets

These delicious cookies are gluten, dairy and egg free, low in sugar and packed with nutritious oats and carrots! A great way to get the kids into the kitchen cooking!

Carrot Cake Cookies

Delicious fruit pancakes perfect to make with the kids this Pancake Tuesday!

Fruit Pancakes with Robinsons

A super simple recipe for spaghetti and tomato sauce, perfect to whip up for a quick and easy kid-friendly meal!

Simple Tomato Spaghetti for Kids

Super easy to make and packed with mixed vegetables, these Veggie Pizza Puff Pastry Roll Ups are sure to go down a treat with the whole family!

Veggie Pizza Roll Ups

Pink Lady® Apple Pancakes

Really easy to make and packed with nutritious ingredients, these Salmon Pinwheels make an excellent lunch for kids either at home or packed into a lunchbox!

Salmon, Cream Cheese & Spinach Pinwheels

Comfort food can still be healthy! These super tasty Fish Finger Sandwiches are lightly coated in breadcrumbs and then air fried for a crunchy coating!

Healthy Fish Finger Sandwich & Optimum HealthyFry Air Fryer

A delicious and super easy recipe for Spaghetti Carbonara, all cooked together in one pot. This tasty family meal takes just 15 minutes to prepare and cook, perfect for busy evenings when you don't have a lot of time to spend in the kitchen!

One Pot Spaghetti Carbonara

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Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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