My Fussy Eater | Easy Kids Recipes

A kids and family food blog full of healthy and easy recipes for fussy eaters

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Dairy-Free Recipes Index

If you are looking for dairy free recipes for your kids or family then I have dozens of recipes and food ideas for you to try. From dairy free breakfasts, to lunch, dinner and snack ideas, I have them all!

All these recipes are either completely dairy free or can be made so with easy substitutions such as plant based milk and yogurt.

Don't eat eggs or have an egg allergy? Don't worry, in this video I'll show you how to make a very simple egg substitute using ground flaxseed and water. Vegan friendly too.

How To Make Flax Egg

A delicious vegan sandwich packed with spicy sriracha chickpeas, lettuce, spinach, tomatoes and peppers. Perfect for a 2 minute healthy lunch for busy parents!

Sriracha Chickpea Sandwich

A quick and easy granola recipe - made in the microwave in just 5 minutes!

Easy Microwave Granola

A delicious and easy one pan meal with salmon, noodles and vegetables all cooked together in a parchment parcel | My Fussy Eater blog

Sesame Salmon Noodle Parcels

Delicious, super easy to make and refine sugar free, kids will love this healthier Strawberry & Peach Chia Seed Jam recipe!

Strawberry & Peach Chia Seed Jam

Packed with nutritious ingredients including prunes, dates, nuts and flaxseed, these delicious Raw Chocolate Brownie Bites make a great snack for kids and adults too!

Healthy Chocolate Brownie Bites

Babies will love this deliciously sweet combination of strawberries, watermelon and oats. The perfect summer meal for a weaning baby or toddler!

Strawberry & Watermelon Baby Porridge

Chocolate cookies for breakfast? Yes please! The cookies are packed full of slow releasing carbs, fibre and nutrients, helping to keep you and your family full until lunchtime!

Healthy Chocolate Breakfast Cookies

Summer is finally here! And I've found a way to make easy, cheap and healthy ice pops using just one ingredient... fruit juice!

Fruit Juice Ice Pops

A quick, easy and super healthy summer salad recipe. I've spiralized carrots, cucumber and apple to make this delicious side salad that the whole family will love! My Fussy Eater blog

Spiralized Salad For Kids – Carrot, Cucumber & Apple

Delicious mini bites made with four simple ingredients, soft and chewy so perfect for baby led weaning and toddlers too | My Fussy Eater blog

Apple & Banana Quinoa Oat Bites

A delicious soft oat bars packed full with sweet strawberries. A tasty and healthy snack for toddlers and older kids!

Strawberry Oat Bars

A quick, easy and healthy family recipe, all cooked in one pot and ready in just 15 minutes. My Fussy Eater blog

Tomato, Basil & Lentil One Pot Pasta

A super quick, easy and healthy family meal ready in just 5 minutes. You won't believe just how simple this Satay Vegetable Noodle recipe is to whip up. Its also vegetarian and vegan friendly too!

Satay Vegetable Noodles | Easy 5 Minute Meal

A super easy and delicious family meal ready in less than 15 mins. This Broccoli Mac & Cheese is sure to be a new family favourite!

Broccoli Mac & Cheese | 15 Minute Meal

Whip up a quick and tasty meal for the kids in 5 minutes with just 3 simple ingredients with this Vegetable Rice & Egg Bowl.

Vegetable Rice & Egg Bowl | 5 Minute Meal

Super easy to make and really healthy too, your kids are sure to love my recipe for these Lemon & Herb Fish Fingers.

Lemon & Herb Fish Fingers for Kids

A super easy and very healthy recipe for Strawberry Sorbet made with just 3 natural ingredients. A brilliant frozen summer snack for kids! My Fussy Eater blog

Healthy Strawberry Sorbet

Next time you're tempted to reach for the takeaway menu, try this delicious and speedy Prawn Thai Fried Rice made with Veetee rice

Easy Thai Prawn Fried Rice

Packed full of Vitamins A and C, this Carrot & Orange Juice makes a really nutritious drink for kids and will help to balance out all that chocolate they're sure to eat this Easter!

Carrot & Orange Easter Juice For Kids

A super simple Italian Sausage Pasta Salad recipe that can be easily stored in a mason jar and taken to picnics or to work and school for lunch!

Mason Jar Italian Sausage Pasta Salad

Make these delicious and healthy snacks for toddler with just three simple ingredients | My Fussy Eater blog

Banana & Orange Oat Toddler Bites

A quick and easy family dinner recipe; Sausage & Butterbean Casserole, cooked on the hob in less than 30 minutes!

Easy Sausage & Butterbean Casserole

A super delicious and fresh pasta sauce made with Bertolli spread and packed with classic Italian flavours from tomatoes, garlic, capers, anchovies and olives. Really easy to make and sure to be a family hit!

Italian Tomato Spaghetti with Bertolli

Make this Wagamama favourite at home! Chicken Katsu Curry, super milk and suitable for kids! | My Fussy Eater blog

Chicken Katsu Curry

Dinner doesn't get much better than this. A one pan Chicken, Potato & Kale Traybake ready in just 30 minutes | My Fussy Eater blog

Cajun Chicken, Potato & Kale Traybake

Make breakfast time a little more fun with these Breakfast Kebabs made with peanut butter on wholemeal toast and fresh fruit | My Fussy Eater blog

Peanut Butter Toast & Fruit Breakfast Kebabs

An easy and tasty recipe for beef brisket, slow cooked in a red wine stock and served with kale mash | My Fussy Eater blog

Slow Cooked Beef Brisket

A delicious recipe perfect for Christmas. This Candy Cane Popcorn with White Chocolate and Marshmallows makes a tasty festive treat and can be packaged up as an edible gift too. | My Fussy Eater blog

Candy Cane Popcorn with White Chocolate & Marshmallows

Rice Cake Animals! A fun and healthy snack for kids and toddlers made with rice cakes, peanut butter and fruit | My Fussy Eater blog

Rice Cake Animals

Carrot, Apple & Oat Breakfast Cookies

Hidden Veggie Tomato Sauce

Use up leftover ham from your Sunday Roast to make this delicious and healthy Ham, Egg & Noodle Soup. A quick and easy meal idea for a Monday! | My Fussy Eater blog

Ham & Egg Noodle Soup

Delicious kid friendly sausage rolls packed with carrot and courgette. Everyone will love these Hidden Veggie Sausage Rolls! | My Fussy Eater blog

Hidden Veggie Sausage Rolls

A delicious and healthy Carrot & Orange Juice, packed full of vitamin C and beta carotene and fantastic for kids! | My Fussy Eater blog

Carrot & Orange Juice for Kids and WIN a Sage by Heston Blumenthal Nutri Juicer

A delicious combination of avocado and strawberry makes this macaroni salad the perfect summer meal and great for kids! | My Fussy Eater blog

Avocado & Strawberry Macaroni Pasta Salad

A delicious BLT sandwich made with savoury cheddar and chives waffles! | My Fussy Eater blog

Cheddar & Chive BLT Waffle

Make delicious and healthy Chocolate Chia Seed Cookies with just 4 simple ingredients!

4 Ingredient Chocolate Chia Cookies

A delicious and healthy family meal packed full of nutritious veggies! | My Fussy Eater blog

Rainbow Veggie Rice Noodle Salad

Pancakes made with just two ingredients. Gluten, dairy and sugar free. Perfect for baby led weaning and older children too! | My Fussy Eater Blog

Two Ingredient Pancakes for Baby Led Weaning

Carrot, Courgette & Avocado Salad. A delicious fresh salad perfect for summer | My Fussy Eater Blog

Carrot, Courgette & Avocado Salad

noodle wrapped chicken recipe

Noodle Wrapped Chicken

mild chicken coconut curry for kids

Chicken, Coconut & Tomato Curry

mint hot chocolate dairy free vegan paleo healthy

Mint Hot Chocolate {Dairy Free}

spiced ham slow cooker christmas

The Easiest Slow Cooker Christmas Ham

coconut milk dairy free gingerbread smoothie christmas drink

Gingerbread Smoothie

cocktail mini sausages christmas

Sticky Asian Cocktail Sausages

pear and oat breakfast muffins gluten free

Spiced Pear & Oat Breakfast Muffins

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Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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