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Butternut Squash Fries


  • Author: Ciara @ My Fussy Eater
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 2
  • Category: Side Dish
  • Cuisine: European

Description

A low calorie and low carb alternative to french fries. These Butternut Squash Fries are a perfect way to get your fussy eaters eating more veg!


Ingredients

  • 1 butternut squash
  • 1 tbsp olive oil
  • sea salt to garnish

Instructions

  1. Preheat the oven to 200c. Peel and cut the squash in half lengthways. Scoop out the seeds and then cut each half into fries or wedges.
  2. Toss the fries in oil and then place in a single layer onto a baking tray. Bake for 20-35 minutes (depending on the size of your fries) turning once.
  3. Remove from the oven and sprinkle with sea salt.