A healthy blueberry smoothie with a sneaky portion of spinach added. Great for kids who hate eating their greens!
Smoothies on their own make a pretty fantastic breakfast or snack for kids. It’s an easy way to get them to eat fruit that they might otherwise not be very keen on. The milk also provides much needed calcium and you can even add a couple of tablespoons of greek yogurt for a protein boost. But you can boost the nutritional content even more by adding a portion of spinach.