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Home » Healthy Made Easy » Avocado & Egg Protein Pot

Avocado & Egg Protein Pot

October 13, 2020 By Ciara Attwell

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Make breakfast on-the-go easy and delicious with this Protein Pot, packed with spinach, eggs and avocado

Avocado & Egg Protein Pot

This recipe is most definitely inspired by those protein pots you can buy in Pret and other places too. I love those little pots of boiled eggs and spinach and think they’re super handy for a grab-and-go breakfast or snack.

However, making your own at home is always going to be cheaper and better for the environment too as you’re not constantly throwing away those little plastic pots.

Protein pot with eggs and avocado

These round glass storage containers are perfect to pack up your homemade Protein Pots. You can buy them on Amazon and they come with lids.

Simply fill with a handful of baby spinach leaves, boiled eggs and half an avocado for a tasty low carb breakfast at home or at the office. If you want to add some carbs to it then a slice of wholemeal toast would be delicious on the side.

egg and avocado protein pot

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Avocado & Egg Protein Pot


  • Author: Ciara Attwell
  • Prep Time: 2 mins
  • Cook Time: 6 mins
  • Total Time: 8 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Cuisine: Breakfast
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Description

Make breakfast on-the-go easy and delicious with this Protein Pot, packed with spinach, eggs and avocado


Ingredients

  • 2 medium eggs
  • 20g fresh baby spinach
  • 1/2 avocado
  • salt and pepper

Instructions

  • Add the eggs to a small saucepan of boiling water and simmer on high for 6 minutes.
  • Run the eggs under cold water to cool down, peel and then cut in half
  • Add the baby spinach to a container along with the eggs.
  • Slice the avocado and add that and then season to taste with salt and pepper.

Notes

This Protein Pot is best eaten within a few hours of making.

The calorie and nutritional information below is approximate only. If you need exact figures then we advise you to calculate this yourself.

2440.6 g146.2 mg18.9 g4.2 g7.2 g5.1 g13 g
avocado & egg protein pot

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Hi, I'm Ciara! I'm a food writer and cookbook author and I'm always looking for new ways to make food fun and interesting for kids! I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. Read More…

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