A delicious toasted sandwich cooked in the airfryer and packed with cheese, garlic, tomato and basil. The perfect comfort food lunch for just 345 calories.
As winter is creeping in I’m really craving proper comfort food for lunch when I’m working from home. Toasties are a favourite of mine to make. They’re quick, easy and I love experimenting with different fillings.
This Garlic, Cheese & Tomato Toastie is my current obsession. And at just 345 calories it makes the perfect healthy lunch too.
The first step is to add some light cheese spread and garlic dip to one slice of bread.
Then add slices of tomato and some fresh basil and top with the second slice of bread.
Add to the airfryer and spray with some spray oil.
I place the metal rack that comes with the airfryer on top so that the bread doesn’t move when cooking.
I cooked it at 190c for 5 minutes, then flipped the toastie over and sprayed some more oil on the other side. Then cooked for a further 3 minutes.
The result is a super crisp and crunchy toastie on the outside with melty garlicky cheese on the inside. Delicious!
Airfried toasties really hit different and I can see myself having this for lunch on rotation all winter!
If you liked this recipe you may also enjoy my Airfryer Roast Chicken
Airfryer Garlic Cheese & Tomato Toastie
Prep Time: 2 minutes- Cook Time: 8 minutes
- Total Time: 10 minutes
Yield: 1 1x
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A delicious toasted sandwich cooked in the airfryer and packed with cheese, garlic, tomato and basil. The perfect comfort food lunch for just 345 calories.
Ingredients
- 2 slices white bread
- 25g light cheese spread
- 10g garlic dip
- 1 tomato, sliced
- handful of fresh basil leaves
- spray oil
Instructions
- Make the toastie by adding the cheese spread, garlic dip, slices of tomato and basil leaves to one side of the bread, then top with the second slice of bread.
- Add the toastie to the airfryer and spray the top with spray oil.
- If your air fryer comes with a metal rack then place this on top of the toastie to stop the bread from moving.
- Cook at 190c for 5 minutes.
- Remove the rack with tongs, it will be hot! Then flip the toastie over the spray the other side with spray oil.
- Cook for a further 3 minutes.
- Remove and cut in half.
Notes
This toastie is best served immediately after cooking.
Nutrition
- Serving Size: 1
- Calories: 345
- Sugar: 7.2g
- Fat: 15.9g
- Saturated Fat: 3.6g
- Carbohydrates: 37.9
- Fiber: 3.4
- Protein: 10.3
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