15 Easy & Delicious Kid-Friendly Smoothies that even picky eating kids will love!
One of the most frequently used electrical items in my kitchen is my blender and a lot of the time it's used for making smoothies.
One of the reasons I love smoothies so much is that they are so versatile.
They are a fantastic way of packing in loads of healthy and nutritious fruits, vegetables, nuts, seeds and even grains (that they might otherwise refuse if served on a plate!) into your child's diet.
Not to mention being easy and quick to put together which is always a plus when you have a busy family lifestyle.
Add to this the fact that the flavour and ingredient combinations are pretty much infinite and generally adaptable depending on your tastes and dietary requirements, they really are a brilliant, quick and easy breakfast for when you are running short on time or can also be served as a healthy snack.
Like I said, the flavour combinations are pretty much endless but with kid's in mind, I've put together my favourite 15 kid-approved smoothies for you!
The Best 15 Kid-Friendly Smoothies
A healthy chocolate shake for kids with energy boosting chia seeds which are packed full of fibre, protein, Omega-3 fatty acids and antioxidants.
A protein packed smoothie made with quinoa, Greek yogurt and berries. A delicious and healthy snack the whole family will love!
Packed with Vitamin C, this smoothie makes the perfect addition to your breakfast or a delicious after school snack for the kids, helping to keep all those nasty winter bugs at bay!
A delicious and refreshing recipe for a Coconut & Berry Smoothie made with coconut milk, coconut water, frozen banana and berries. This smoothie isn't just confined to the morning and would make an excellent after-school snack.
Choco Banana Breakfast Smoothie
Get your morning off to a healthy but tasty start with this Choco Banana Breakfast Smoothie. It's packed full of energy with the oats and banana giving kids a natural energy boost, yet low GI too, giving sustained release throughout the morning.
A frozen smoothie fit for superheroes. Blended frozen bananas, strawberries, spinach and almond milk make this smoothie as delicious as it is vibrant. This recipe uses almond milk, making it vegan friendly, but you can also use coconut milk or cows milk too.
Chocolate Peanut Butter Banana Smoothie
A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition! It's so quick and easy to make and is a great after school snack for kids.
A tasty dairy free smoothie packed with kale, pineapple, mango and melon. A super delicious and healthy start to the day!
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Catherine says
Can't wait to try some of these out, they all sound lush!
Mandy says
Thanks so much for including my recipe - there are so many lovely ideas here!
Ciara Attwell says
So many new smoothies to try!