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Delicious, super easy to make and refine sugar free, kids will love this healthier Strawberry & Peach Chia Seed Jam recipe!

Strawberry & Peach Chia Seed Jam


  • Author: Ciara Attwell @ My Fussy Eater
  • Prep Time: 2 mins
  • Cook Time: 5 mins
  • Total Time: 7 minutes
  • Yield: 10 1x
  • Category: Breakfast
  • Cuisine: European

Description

Delicious, super easy to make and refined sugar free, kids will love this healthier Strawberry & Peach Chia Seed Jam recipe!


Ingredients

  • 300g / 2 cups strawberries (fresh or frozen)
  • 3 peaches (fresh or canned)
  • 1 tbsp honey or maple syrup
  • 2 tbsp chia seeds

Instructions

  1. Chop the fruit into bite sized pieces. If you are using frozen strawberries allow them to defrost slightly to make this easier. Transfer the fruit to a large saucepan on the hob.
  2. On a medium heat cook the fruit for 4-5 minutes until its soft and starting to break down. If necessary, add a little water to help it break down.
  3. Add the honey and then either mash the fruit with a potato masher or blitz with a hand blender. Take the saucepan off the heat an allow the fruit to cool a little before stirring in the chia seeds.
  4. Transfer the jam into jars. Cool completely before putting in the fridge for 1 hour.
  5. The jam will keep in an airtight jar in the fridge for 5 days.