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These frittata fingers make the best finger food for baby led weaning and toddlers! | My Fussy Eater blog

Broccoli & Cheese Frittata Fingers


  • Author: Ciara @ My Fussy Eater
  • Prep Time: 7 mins
  • Cook Time: 15 mins
  • Total Time: 22 minutes
  • Yield: 4 1x
  • Category: Main Meal
  • Cuisine: Italian

Description

These frittata fingers make the best finger food for baby led weaning and toddlers!


Ingredients

  • 1/2 tbsp oil
  • 75g / 1 cup grated courgette / zucchini
  • 50g / 1 cup chopped broccoli
  • 3 medium eggs
  • 25g / 1/2 cup grated cheddar cheese
  • 1 tbsp plain flour (can use gluten free or normal)
  • 1/2 tsp dried mixed herbs or oregano

Instructions

  1. Preheat to oven 180c / 350f. Grease and line a baking dish with parchment paper. I used a 8in / 20cm square dish.
  2. Heat the oil in a frying pan. Add the courgette and broccoli and fry lightly for 3-4 minutes until the vegetables are soft.
  3. In a bowl mix the eggs, cheese, flour and herbs together. Add the cooked vegetables and mix until well combined.
  4. Pour this mixture into the lined dish and bake in the oven for 15 minutes.
  5. Remove from the oven and allow the frittata to cool before cutting into fingers or squares.

Notes

Store in an airtight container in the fridge for up to two days.