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Beetroot & Carrot Soup


  • Author: Ciara @ My Fussy Eater
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Category: Soup
  • Cuisine: European

Description

A delicious and vibrant kid friendly soup made with raw beetroot, carrot and potatoes, garnished with creme fraiche and crumbled feta cheese


Ingredients

  • Soup:
  • 500g raw beetroot
  • 2 carrots
  • 200g potatoes
  • 1/2 tbsp olive oil
  • 1 white onion
  • 2 garlic cloves, crushed
  • 1 litre vegetable stock
  • 1 tbsp tomato puree
  • 2 bay leaves
  • 1/2 tsp thyme
  • salt and pepper to taste
  • Toppings:
  • 2 tbsp creme fraiche
  • 80g feta cheese
  • 1 tbsp parsley

Instructions

  1. Trim, peel and chop the beetroot, carrots and potatoes into similar size chunks.
  2. Heat the olive oil in a large saucepan. Add the onion and fry gently for 2-3 minutes. Add the garlic and fry for another minute before adding the diced beetroot, carrots and potatoes. Fry for 3 minutes, stirring regularly.
  3. Add the stock, tomato puree, bay leaves and thyme. Bring to the boil then reduce to a simmer for 20 minutes or until the vegetables have cooked through.
  4. Blend the soup until smooth. Divide into 4 bowls and top with creme fraiche, feta and parsley.